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Salut! A couple of months ago I did this food tour thing which I am yet to recover from because fitfam is not an easy thing. One of my simple ...
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Salut Fam! In the midst of all this election/campaign drama, man must whack and whack well. For this week I decided to show how we can gourmet ...
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Salut Fam! You know how by December 31st many of us have mixed emotions. We take stock of the year in our waist lines as we wipe the juices from ...
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Bonne Année 2014 is gone and 2015 is here! It felt good to do things like sleep, eat, sleep and more sleep some more after Chef Fregz Special. I ...
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Before Chef Fregz there was DVARD mini catering services. DVARD was small catering business I stared in 2009 after my NYSC. At the time I was ...
On Sunday 9th November, Moji Akinkunmi celebrated the launch of her home & gift store, Angelikas at its flagship on 16 Akin Adesola ...
On Friday 31st October 2014, Elle's Icebox, a drink and cocktail company, celebrated the launch of "The Elle's Icebox Cocktail Guide"‎ at the ...
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Salut my BN Cuisine Fam! First, I'd like to say a big thank you to Matse for that recipe last week. Jesus is Lord! I know I wasn't the only one ...
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Before I go on… My BN Cuisine Fam is it “Porrage” “Pottage” or “Porridge” I'm sticking with Porrage sha. On to the matter…. In my second ...
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Salut my BN Cusine Fam! Let me start with a huge thanks to Uzo for that simple but stunning post on coconut milk, which is one of my favourite ...
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Salut a Toutes! Today I have a confession to make. I am not over my green chilli addiction. After the sweet version I had to try a straight up ...
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Salut a Toutes! First, I'd like to say a big 'thank you' to everyone that turned up for Chef Fregz Special! Thank you for your support. The ...
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Salut a Toutes!Thanks for everyone that stopped by last week.I'm grateful to y’all for stopping by and hopefully you attempted the ...
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Salut BN Cuisine Fam! Yes it feels good to be back! I know some of you who follow on Instagram would be saying “ah! after all your obodo ...
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A few weeks ago I decided to clean out my freezer and what did I find? Rabbit. I have this bad habit where I see something different when I'm at ...
"A bite from an infected mosquito causes malaria, the biggest killer disease in human history". On Friday 18th April 2014, the Deutsche Bank ...
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San'u BN Cuisine Fam, You know I am still surprised that between us and the Chinese, rice isn't coming out of our bodies like sweat or growing ...
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BN Fam! Ki lon sele?! Two weeks ago, I started a series on how we can eat and enjoy Nigerian food on a lighter note. Someone said “err but Chef ...
Dixon Olakunbi, a Lagos-based female Office Administrator, finally emerged from the keenly contested grand finale as the winner of the Unilever ...
"A bite from an infected mosquito causes malaria, the biggest killer disease in human history". Now is our chance to bite back! Join the ...