Is it possible for you to lose the weight? Let me start with a short answer: Yes it is possible for you to lose the weight. You just need a ...
The short answer to this question is yes, but.... When you want to use eating healthy as a strategy for dropping the weight, adding more fruits ...
“Losing weight” is a common predicament nowadays for people who are overweight. From diet plan to diet plan to attempted workout routine to dance ...
Ever wished you had a mirror just like Snow White’s wicked stepmother’s? One that would flatter you each time you looked yourself in it, saying ...
When trying to lose weight your primary goal should be to eat less than your body burns to keep you running for your day-to-day activities. ...
A healthy lifestyle is invaluable, and at BellaNaija we strive to put out the message of living healthy - working out and eating right. We also ...
Anybody who has tried to lose weight would understand the struggles and challenges that come with it. Last year, BellaNaija shared Nelly ...
Have you ever been in a situation when you felt the next best thing would be to take a life changing decision? When Nelly Agbogu realized that ...
"My goal is to make a difference--whether others just need someone to share their experiences in order to avoid making the same mistakes as I ...
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The turning point I spent the Christmas/New Year holiday of 2011/2012 in the UK and I found that I was buying dresses in size 18. The ...
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Two days before his final undergraduate exams, tragedy struck - Lanre Aluko-Olokun (Jazz)  lost his father. While the 20 year old Business ...
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It is October 2010, the year has gone by so fast! How many of us set goals at the beginning of the year and how much have you achieved? It can ...
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Weight loss can sometimes be the challenge of a lifetime. Tee tells BN Assistant Editor, Wana Udobang about a challenge that changed her ...