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Koboko Fitness: A Few Nigerian Foods to Eat to Lose Weight & Stay Healthy
This is a typical day of eating for me when I’m trying to lose weight on Nigerian food. Although it is important to eat a healthy, balanced diet, it’s not necessary to give up all of your favorite foods!
This is a good example of eating normal Nigerian foods while trying to lose weight.
To learn more, see these two informative articles:
1. How to Lose Weight: The Nigerian Edition Backed by Research
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