Here’s a Recipe for Healthy Tiger Nut Milk by Kandy Musa on BN Cuisine

In this video, Kandy Musa shows us how she makes tiger nut milk, also known as Kunun Aya and here’s what she had to say;

Tiger nut is a great source of fiber, protein, Vitamin A and E. It’s also known to protect against cardiovascular disease among other numerous benefits. I guess you see why I would highly recommend this drink as not only is it healthy and nutritious, it is also full with deliciousness. I recently heard it is consumed as an aphrodisiac (disclaimer, I cant confirm this, I HEARD) LOL.

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