A few days ago, a lady contacted me via my Facebook page to inquire about our programs. During her consultation, I asked the usual first questions....
A few days ago, I asked on my Instagram story: ‘When you think of detox, what is the first thing that comes to mind?’ I got...
In recent times, thanks to the increased awareness for healthy eating and largely due to increased efforts to combat the ‘obesity epidemic’ and heart disease in...
Over time, the messages we have received about weight loss, nutrition and health have told us that we needed to fix our bodies. We are told...
‘Holiday is coming’ and for those of us planning a summer vacation, somewhere deep down, you are already worried about gaining weight. Holiday weight gain is...
Restrictive dieting, according to the Zinnyslifestyle Dictionary, is any meal plan or meal advice that restricts food groups, severely limits your intake and refuses to acknowledge...
When the hand is broken, we go to see the doctor. No, we run to see the doctor. We know it needs fixing. No one will...
Every diet pill comes with a very clear instruction – eat clean and exercise. If these pills really work, why do they still ask you to...
This is a common question I get during live broadcasts on my platform zinnyslifestyle, or as a guest on other platforms. The question comes in different...
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