The World Health Organization defines mental health as 'a state of well-being in which every individual realizes his or her own potential, can cope with the...
I came across a very interesting story recently that so perfectly illustrates how series of small life events can take a toll on our mental health. It’s...
The harsh reality is that the demand for drugs is here to stay. So far, we have failed as a nation in respect to the war...
We are taught that we should constantly strive to change the world, to be the best version of ourselves, bring value to people, and create goal...
It seems like the more the world evolves, the more people are falling into depression. Rates of depression and anxiety among young people have increased by...
In today’s world, it seems like there are three kinds of people: 1. Those that follow the crowd and conform to societal norms. 2. Those that...
I was privileged to be a participant at an education seminar where we discussed how the nation can move its educational sector forward, in order to...
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