If you know good mental health practitioners, recommend them and support them financially. If you sense a loved one withdrawing from everyone, try to reach out...
The existence and influence of unprocessed trauma are often out of our awareness because it's mostly driven by the subconscious. We may not know that they...
The World Health Organization defines mental health as 'a state of well-being in which every individual realizes his or her own potential, can cope with the...
When I was growing up in Aba, there was this mad man we called “Anya Faya”. His upper eyelids were permanently turned inside out. It was the...
Imagine being hungry and having no hope of eating. Can you imagine that from the point of view of a child or an elderly living alone...
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