The process of ageing can be a fulfilling experience when you make an effort to understand it and take the necessary steps to maintain your well-being....
A boy was raised in an environment where his private parts were to be mentioned in slangs. So he would use words like kini mi, nkan...
Osteoporosis is a medical condition that makes the bones become brittle, fragile and more likely to break. Worldwide, it causes about 8.9 million fractures every year. One in...
It was Friday; time to relax from a stressful week and the best way to do that was to go to the cinema. I decked up...
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