Founder of Joy Inc., Chude Jideonwo has launched a new project – a mental health walk-in center – in partnership with Mentally Aware Nigeria and Olamma...
I shared a mail from someone who said she doesn’t understand what I mean by being perfect or complete as she is because “I don’t feel...
You are counting all the people who didn’t say yes to you, didn’t stay with you, didn’t love you the way you deserved, who broke your...
There is nothing wrong with striving to improve your life situation. You can improve your life situation, but you cannot improve your life. Life is primary....
If you’re a committed reader of this newsletter, then you probably know what I know: that money doesn’t lead to happiness, that status is a game...
I like drama. I am also naturally given to drama. And I attract a number of dramatic people to myself. Drama makes like a bit more...
New you, yeah? Well, how has that worked for you all these years? For much of you, not very much. How about old you, getting better,...
We speak a lot about emotions in the newsletter (The Daily Vulnerable). Because emotions are often the way we react to the world. But we aren’t...
Today’s Quote of the Day is by Chude Jideonwo. You are deserving of every good and beautiful thing in the world. Anything that makes you believe you...
I shared one of the most profound moments of my life with the audience of TEDx Ungwarimi, where I was invited as a guest over the...
Friend, ask me: “Do you care what people think about you, Chude?” My answer will be this: On most days? No. Because I truly know that...
Too many people are living under the disapproving eyes of others, or themselves. Too many people are in the prison of expectation, and fear and so...
I was at dinner with a mentor the other day, and he asked me, “So are you still based outside Nigeria?” Now, if you live in Nigeria, you...
When I began to learn about living a joyful life, I would find myself ashamed whenever I was sad. Almost as if I was failing a...
…For living what Brene Brown calls a “wholehearted” life – what I call a life of “joy”? Authentic + Courage + Compassion. Authenticity: Show up everywhere, every...
When something doesn’t make sense. When everything that was supposed to work out didn’t. When you are overwhelmed, confused, and despairing. When the red sea crashes...
When someone asks you a favor if your reply is “I sadly don’t have the money. I haven’t even paid for X”, you expect empathy, even sympathy,...
Are you one of those people whom someone told when they were young, in school, powerless or needing the help of some sort that ‘you wouldn’t amount...
This love is sweet love! Lala Akindoju and Chef Fregz were engaged so secretly (we hear the proposal was beautiful) but it was extremely private – so...
When others respect you or love you, or in other ways hold you in esteem, there is always the temptation for them to idolize you, to put you on a...
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