Koboko Fitness is showing us how to lose weight with bae! In less than 5 minutes, this afrobeats workout gets the heart rate up and really works the legs and backside.
A few tips for when you do this workout:
- Make sure you stretch well before and after
- When squatting, go as low as possible
- Be sure to keep your abs and backside fully engaged throughout
Watch the video for all the details.