Try this abs workout video from Koboko Fitness to shape up for the Summer. Some of the popular workout moves included in the video are: Crunches...
If you’ve ever wanted to start a blog, now is a perfect time and we’re here to help! Watch episode 2 of Kola Olaosebikan‘s series on...
Do you think healthy foods have to be boring? Well, think again! Check out these mouth-watering, healthy recipes from Kola Olaosebikan of Koboko Fitness. Homemade ‘Sugar...
This is another high-intensity interval workout from Koboko Fitness. This particular workout is really good if you’re trying to lose fat around your abs area. So...
This is a typical day of eating for me when I’m trying to lose weight on Nigerian food. Although it is important to eat a healthy,...
I’ve learned some eye-opening things since becoming a mom last year and I’ve decided to share with BellaNaija Living. Amongst them are the true cost of...
Everybody is talking about Toke Makinwa and her new book. Perhaps all the chatter has got you thinking about how you too can get published. Do...
In this video, Koboko Fitness shares a workout that anybody can do to lose weight. It’s a high intensity interval workout consisting of 5 rounds of 3...
In case you hadn’t heard, yoga is all the rage these days. Koboko Fitness has put a spin on it and created an easy yoga routine for beginners. It’s...
Koboko Fitness is showing us how to lose weight with bae! In less than 5 minutes, this afrobeats workout gets the heart rate up and really works...
Koboko Fitness has released a video about how to lose pregnancy weight especially for new moms. The 5 tips shared are those that have worked for her...
Get your workout for today with this quick 5 minute afrobeat dance workout from Koboko Fitness! This workout is: Good for weight loss Intense enough to...
The holiday period is that time of the year that all self control goes out the window. Cake? YES! Jollof? YES! Fried dodo? YES. I will...
It’s such a sweet feeling to eat something “bad” that is actually really good for you. Normally, meat pies are a no-no for staying fit or losing...
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