BN TV
BN FitFam get in here! Free Food Time Table & Full 10 Minute Weightloss Workout by Koboko Fitness
In this video, Koboko Fitness shares a workout that anybody can do to lose weight. It’s a high intensity interval workout consisting of 5 rounds of 3 exercises. This workout is the perfect accompaniment to a proper diet.
- For this workout to be effective, remember to move as quickly as you can.
- You can also download this free low carb/keto food time table to accompany your workouts.
Watch the video below
