It’s a good day to exercise. Warm up exercises are a good way to prepare your entire body for a full workout session. We’re getting our fitness...
Try this abs workout video from Koboko Fitness to shape up for the Summer. Some of the popular workout moves included in the video are: Crunches...
If you’ve ever wanted to start a blog, now is a perfect time and we’re here to help! Watch episode 2 of Kola Olaosebikan‘s series on...
Do you think healthy foods have to be boring? Well, think again! Check out these mouth-watering, healthy recipes from Kola Olaosebikan of Koboko Fitness. Homemade ‘Sugar...
This is another high-intensity interval workout from Koboko Fitness. This particular workout is really good if you’re trying to lose fat around your abs area. So...
BellaNaija: First please tell us about yourself. Kola Olaosebikan: I am the author of StoryStoryBook.com, founder of KobokoFitness.com, co-founder of NaijaChef.com, and face of BetaMotivation.com. Clearly,...
If you were wondering how bloggers and YouTubers make money, you’re in luck. Kola Olaosebikan of Koboko Fitness is spilling the beans in a new series...
In this video, Koboko Fitness shares a workout that anybody can do to lose weight. It’s a high intensity interval workout consisting of 5 rounds of 3...
In case you hadn’t heard, yoga is all the rage these days. Koboko Fitness has put a spin on it and created an easy yoga routine for beginners. It’s...
Koboko Fitness has released a video about how to lose pregnancy weight especially for new moms. The 5 tips shared are those that have worked for her...
Some days, I just want something really decadent but also ridiculously healthy. The day I made these sweet potato pancakes was one of those days. I had some...
Recent Comments