Koboko Fitness: Get Toned in 5 Minutes! The Best Quick and Intense Afrobeat Dance Workout

Get your workout for today with this quick 5 minute afrobeat dance workout from Koboko Fitness!

This workout is:

• Good for weight loss
• Intense enough to make you sweat
• Fun enough to do quickly many times over!

If you’re a beginner, you can do this routine just once and recover. If you’re intermediate, you can do it two or three times for a great workout.

For those that are more advanced, doing this routine five times will give you a good workout.

You can also get more information about the Amina leggings in the video from the Koboko Fitness website.

Watch the Video