Get your workout for today with this quick 5 minute afrobeat dance workout from Koboko Fitness!
This workout is:
- Good for weight loss
- Intense enough to make you sweat
- Fun enough to do quickly many times over!
If you’re a beginner, you can do this routine just once and recover. If you’re intermediate, you can do it two or three times for a great workout.
For those that are more advanced, doing this routine five times will give you a good workout.
You can also get more information about the Amina leggings in the video from the Koboko Fitness website.
Watch the Video