A few weeks into the new year, I began a fast. Though I started it for strictly religious reasons, I started noticing changes in my body...
To most people, Fasting and Fitness or even staying healthy should not be used in the same sentence. But there is no better time to maintain...
Intermittent fasting is a pattern of eating (It is not a diet). It consists of eating during a particular set time interval daily and fasting outside...
A 73-year-old Christian man in Zimbabwe has died after attempting to emulatate Jesus Christ by fasting for 40 days and 40 nights. According to reports, he...
Sultan of Sokoto, Alhaji Sa’ad Abubakar announced the commencement of Ramadan today. The declaration was made around midnight following the sighting of the moon, Vanguard reports. Sambo Wali, Chairman...
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