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Adefolake Adekola: Go Green… Minimise the Urge to Print & Waste Paper

Adefolake Adekola



The organization where I work is in the process of moving to their building. Having stayed in this current location for over ten years, a lot of materials and equipment have been accumulated. We are days away from getting into the new building and it is that time to pack. Putting together all the documents can be a hectic and tasking job but thankfully it is a joint effort.

As a senior colleague began browsing through the reports and separating relevant from the irrelevant, the irrelevant ones amounted to over a hundred documents containing thousands of pages. Now, you have to understand that we have several departments and units, so imagine the amount of documents that will be left behind, thrown in the trash or shredded upon leaving. If I am to give an estimate of the number of documents that would be left behind, it would range from five hundred to a thousand. Now that’s a lot.

Paper, as we know it, is a material derived from wood. Other products gotten from wood are toilet paper, newspaper etc. Wood is one of the most abundant raw materials in the world, but the abundance causes a lot of waste to this material.

Paper is a blessing to the environment because when the trees are grown in the environment, they tend to absorb CO2, and continue to store carbon throughout their lifetime. Studies show that the forests in Europe store approximately 80 billion tonnes of carbon in their biomass, thereby, reducing GHG (Greenhouse Gas) in their region.

Prominent paper companies only grow tress with the intent to cut them down for their business. Paper is produced as a result of bleaching of wood pulp using chlorine. The dioxins released from this chemical is toxic to both humans, animals and the environment. They are known to be carcinogenic and cause several adverse effects to the human health. Another major factor why paper is a curse is because of the amount left un-recycled, especially in this part of the world. Most of the used paper goes to landfill contributing to the amount of waste in the environment. GHG such as sulphur oxides, nitrogen oxides and particulate matter (PM 2.5) which pose as a threat to human health is also released into the environment during production.

Paper production also contributes negatively through particulate matter (PM 2.5) which enters into the nostrils and brings about respiratory diseases. All these factors contribute to climate change. In under developed countries such as Nigeria, when deforestation (felling of trees) occurs, afforestation (planting of trees) is rarely carried out, thereby, leaving the land bare for erosion and leaching to occur.

Facts about paper:

  1. 17 trees, 26,500 litres of water and 682.5 gallons of oil is saved when 1 ton of paper is recycled
  2. About 10 litres of water is needed to make a piece of A4 paper
  3. The amount of oxygen produced from every tree, is enough for three people to breathe
  4. 25% of landfill waste and 50% of the waste from businesses is paper
  5. The pulp and paper industry is the 3rd or 4th largest industrial polluter
  6. 42% of the world’s wood harvest is used to produce paper
  7. About 93 million trees are fallen each year for newspaper production

Environmental and Health effect of paper production/usage:

  1. Deforestation
  2. Land pollution
  3. Air pollution
  4. Water pollution
  5. Contributes to global warming
  6. Climate change
  7. Increased risk of lung cancer
  8. Increased risk of respiratory diseases

Going paperless is definitely the future, but for now, it is important we identify ways of reducing paper usage/wastage and preventing the health effects.

A few ways are:

Reduce – Reuse – Recycle

  1. Instead of printing on every page, print on both side of the page.
  2. Any document that doesn’t need to be printed should be left as a soft copy stored in your email.
  3. Emails are an effective way of passing across information in offices instead of printing
  4. For every tree removed, at least two more trees should be planted. Plant trees
  5. Use electronic devices instead of paper
  6. Provide reusable towels or air dryers to dry hands after visiting the toilet
  7. Wear a nose mask when using a shredder, to avoid inhaling paper dust

Finally, ladies, avoid using toilet paper every time. Some contain Bisphenol and Formaldehyde, can be toxic to the human body. Try dabbing down there, instead of wiping it.

Photo Credit: Vadymvdrobot | Dreamstime

Adefolake Adekola is an Environmental and Social Development Specialist. She is currently the Social Safeguard Consultant on a World Bank Assisted Project (SFTAS) across all 36 states and the FCT. Her experience spans across different sectors as she has worked both in the Public and Private sector. She has a Masters’ degree in Environmental Assessment and Management and hold numerous certifications. She is also an Independent Consultant for top companies in Nigeria and has work experience in Nigeria and the United Kingdom. She is the author of a book titled “Functioning in the knowledge of who you are” and a website where she and a few others talk about everything and anything She loves to watch series when she is less busy and write articles based on extensive research.

1 Comment

  1. jason

    October 30, 2017 at 4:50 pm

    Absolutely Amazing!!! its good to know that some people actually care about the environment in Africa.

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