Habits are powerful. Many times they slip up on you ‘seemingly’ in ghost mode, become quite established in your life, then become nearly impossible to kick out...
Habits are those things you do repeatedly without much thought. We all have them. In fact most of us have many more than than we are...
Habits are easy to form. They could also be hard to drop.Just as there are good habits, there are also bad habits. Research indicates that it...
Every New Year offers us that chance to start afresh. Or at least we believe so. (Let’s face it; the New Year’s Day is just an...
There is something about the year coming to an end that forces you to reflect on your life. It is a contradiction of sort. On one hand,...
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