BN TV
Learn How to Prepare Chicken the Healthy Way with Ayo Van Elmar on a New Episode of “Eat Right Africa”
On this episode of ‘Eat Right Africa’ with Ayo Van Elmar, she shares a recipe on how to prepare a chicken meal for people on a diet or those that are trying to eat healthy.
Most high protein diets often feature fish, meat and eggs, however, the source of these foods, method of preparation and portion sizes still play a vital role in overall health status. Combining them with blanched green vegetables helps increase their nutritious value and also achieve your weight loss goals naturally.
Watch it here!
