After a long week, you deserve 30 minutes all to yourself. Stay motivated and focused with full cardio work out with Kate Henshaw. It’s not too late to rock that Summer ‘bod!
With Spice TV‘s fitness show, Work it Out, viewers will learn how to do all the essential work out necessary for fit bodies and great health. New episodes show on Saturday and Sunday at 10:00 PM / 11:00 CAT on Spice TV Dstv 192.
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