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BN Cuisine: All Nigerian Recipes shares a Mushroom Soup Recipe for #WorldDiabetesDay Today!

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Flo Madubike of All Nigerian Recipes is sharing a recipe for Mushroom Soup for #WorldDiabetesDay, which is today! Here’s what she said;

As a continuation of the World Diabetes Month, here’s another diabetic Recipe: Mushroom Soup

Mushroom is filled with vitamins, minerals and fibre. This non-starchy fungi has very low impact on blood sugar hence should be an integral part of a diabetic diet.

If you do not like mushrooms, you are missing out. Mushrooms are delicious and have a nice texture. In this recipe, it is blended so not liking the texture of mushrooms is not an excuse. lol This soup is loved by even those who hate mushrooms. It is so filling and when served with a snack, it can serve as a meal in its own right.

You do not have to be diabetic to enjoy this soup. It’s great for weight loss too.

The following quantities of ingredients will make a pot of mushroom soup for you and your friends.

Ingredients

  • 10 mushrooms
  • 2 red onions
  • 1 small bowl of chicken stock
  • Black pepper (to taste)
  • 5 cloves garlic

Watch the Video

2 Comments

  1. Nnamdi

    November 14, 2016 at 11:55 am

    Mushroom soup kwa for naija? Mushrooms for naija are poisonous, odikwa risky

    • o

      November 14, 2016 at 4:24 pm

      Canned mushrooms. And edible mushrooms are sold in the markets

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