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BN Cuisine: Chef Lola shares a Recipe for Groundnut Soup on Afropotluck | Watch

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The West African Peanut/Groundnut soup has a wonderful combination of flavours, and it’s loaded with a lot of protein from the Peanuts! It can be eaten with a variety of things from pounded yam to rice and it couldn’t be simpler to make.

Ingredients

  • 1 Cup Groundnut
  • 1 Smoked Turkey Thigh
  • 1 Lb Beef
  • 1/4 to 1/2 Cup Palm Oil (or Peanut Oil)
  • Handful Spinach
  • 1 Large Onion
  • 1 Tablespoon Crayfish
  • 1 Habanero Pepper
  • 2 Seasoning Cubes
  • 2 Teaspoons Grated Ginger
  • Salt To Taste

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