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23kg Lighter! Watch the First Episode of Destiny Amaka’s Weight Loss Vlog on BN TV

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Yesterday, BellaNaija brought you the exclusive story on Cool FM radio personality Destiny Amaka‘s weightloss. She explained how she steadily lost weight over the course of 14 months without resorting to fad diets.

Rather, she exercises, drinks lots of water and eats smaller portions.

Destiny will also like to share Nigerian meals you can eat while trying to lose weight.

Watch the first episode of her vlog.

9 Comments

  1. bae

    August 5, 2016 at 11:55 am

    Really nice.

  2. iyke

    August 5, 2016 at 12:07 pm

    Great insight – impressive transformation!
    I respect and love ladies that look after their bodies.
    She is right – Cut carb and sugar completely….simple carbs to be precise. It’s challenging but the best gift you can and MUST gift yourself is to CONQUER YOURSELF.
    And yes,lift weights….especially compound resistance training and drink nothing but WATER!
    #healthandfitness

  3. Olamide

    August 5, 2016 at 12:18 pm

    Thank you for the tips. Enjoyed watching. Cheers xx

  4. Lewisa

    August 5, 2016 at 12:55 pm

    Well done! You look great

  5. zora girl

    August 5, 2016 at 3:10 pm

    thanks so much…… just what i need now.

  6. Abby

    August 5, 2016 at 3:31 pm

    Please keep it coming!!!

  7. bijouxthisbijouthat

    August 5, 2016 at 5:10 pm

    this water thing, i dont think it works for everyone. nobody drinks water more than i do! i actually luurrrve drinking water and people find me weird… i do 8litres everyday but i havent shed hwiiiiii. i rather feel bloated all the damn time….. matter oo

    • abi

      August 6, 2016 at 2:20 am

      Are you by any chance washing down burgers and chips with all that water?

  8. gloria

    August 5, 2016 at 6:14 pm

    OMG….what a transformation…I need to jump on this o…go destiny

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