In this new video, vlogger Busola of Booski_Fit shares her weight loss story with us. Explaining how it affected her mental health, she speaks about depression, fat shaming and how being overweight affected her childhood. Though it wasn’t easy, she was able to overcome and hope to encourage others watching.
Today I decided to share a really sensitive part of my weight loss journey. For some, losing weight is more than just wanting to be smaller or looking cute. At some point, I was fighting for my own sanity. Depression is real and it affects a number of us, hope this video touches someone.
I have been there before and I know what it feels like, you are not alone, and no matter how dark it seems right now, it never rains forever. Your sunshine is right around the corner.