BN TV
BN TV: #FitFam Should You Eat Bread On A Diet? Watch the New Episode of Eat Right Africa to find out!
Nitrionins & Designer Ayo Van Elmar is out with a new episode of Eat Right Africa!
Perhaps you’ve always thought bread is fattening but it has been discovered that eating certain types of bread on a weight loss diet or to maintain a healthy weight is all about the quality of bread and the quantity.
This episode shows you how to choose quality breads on your diet, and how to spice up your bread with healthy ingredients.
Watch it here!
