WATCH Toluse Francis share Tips on How to Look After Your Mental Health this Period on #AtHomeWithBN

Hey BNers!

Our daily InstaLive series #AtHomeWithBN is still ongoing, and we’ve been given the opportunity to feature quite a number of experts in various fields, speaking on topics ranging from wellness goals, parenting and productivity.

While we’re taking appropriate measures to protect ourselves, physically, from COVID-19, what’s also important is that we look after our mental health, and Toluse Francis @tolusefrancis for @mentallyawareng showed us how.

In case you missed his live session, you can watch it here. We hope you learn a thing or more from this!

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While we’re taking appropriate measures to protect ourselves – physically – from #Covid19, what’s also important is that we look after our mental health. @mentallyawareng’s @tolusefrancis shows us how in the latest episode of #AtHomeWithBN. Press Play! #BellaNaija bellanaija.com

A post shared by BellaNaija (@bellanaijaonline) on Apr 16, 2020 at 3:25am PDT