Exclusive breastfeeding is the optimal way of feeding infants for the first 6 months. After 6 months, you may introduce complementary foods with continued breastfeeding up to 2 years of age or beyond. Why? Because exclusive breastfeeding reduces infant...
“I think this is the first and last time I will come to Nigeria to compete. If you are not ready to organise something please don’t…It...
The Head My mother never liked thongs and G-strings, especially the ones with ribbons and butterflies behind them. Not on herself, not on her girls, not...
The 2019 elections are now 193 days away, and INEC has said the registration process will end August 17, just 12 days away! Time is running,...
The world is continuously evolving and the sooner everyone gets on board, the better. The legal landscape, just like all other sectors, has changed, and what...
The 2019 elections are now 194 days away, and INEC has said the registration process will end August 17, just 13 days away! Time is running,...
The 2019 elections are now 195 days away, and INEC has said the registration process will end August 17, just 14 days away! Time is running,...
Loving Amanda, is a Christian romance book written in the third person narrative. It shares with us the grass to grace story of the main character,...
It’s four months to Christmas. Which means it is also four months to wedding season. Everyone knows this involves buying asoebi like that’s what you came...
The 2019 elections are now 196 days away, and INEC has said the registration process will end August 17, just 15 days away! Time is running,...
On July 31, 2018, a female presidential aspirant was moved to share that she was no feminist. Her reasons have changed with time – initially, it...
Rape is a horrible thing. The general idea is that you’re a bad person if you rape someone. And if you’re raped, you are “finished.” There...
It’s the annual World Breastfeeding Week and the benefits of breastfeeding through the lifetime of a human cannot be overemphasized. According to recent survey results, the...
As an undergraduate studying law in the university back then, I hated attending classes. Now, I didn’t say I hated school or that I hated lectures....
If you let Google tell it, you’ll hear a million things you can do to get healthy. But if you have goals like building a thriving...
Nothing is free, even in Freetown! Yes, these words remind everyone that services are to be paid for no matter how little they are. The thought...
Recently a friend came to me lamenting. She sells tiles to construction companies and recently had a game-changing transaction: She was to supply a certain amount...
The 2019 elections are now 197 days away, and INEC has said the registration process will end August 17, just 16 days away! Time is running,...
I had a pair of shoes I hadn’t worn for a while. I tried wearing them to church after a while and they fell apart. I...
As children, there are certain childhood habits that we pick up, either from family, from friends; sometime even frame on our own. Most of these habits, (while...
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