Over the last two decades, I have inspired different people to embrace strategic approaches to their businesses, careers, and personal lives, and them empowered others to...
Afrobeats, with its diverse rhythms, melodies and cultural richness, has long been recognised as a powerful force beyond mere entertainment. It has been approached from the...
On the first Toke Moments episode of the year 2024, Toke Makinwa is joined by Lanre Olusola, “The Catalyst,” a life, mind, and behavioural coach. Toke...
Themed, "The Power of Vision"
As the 8th Annual EMY Africa Awards approach, the excitement is reaching fever pitch. In a special build-up event, EMY Africa is organising an exclusive Soiree...
After a two-year hiatus caused by the pandemic, the Lofty Heights Conference is back in Lagos, Nigeria. The 2023 edition of the conference, themed SELF-LEADERSHIP, promises...
“Trust is a feeling, a distinctly human experience. Simply doing everything that you promise you’re going to do does not mean people will trust you. It...
You become profitable when you are productive.
With a world-class set up, excellent production and high-profile guests from across Africa, the 7th EMY Africa Awards lived up to its billing as one of...
No matter how tough or stressful life gets, try to always show up for yourself. One way to do so is to meditate...
When you feel safe and secure, there is no room for fear.
Stress is your body’s response to environmental interpretations, perceptions, or beliefs. These responses can be good or bad. When you feel stressed by something going on...
Life is like this. You might do something only slightly differently every day, but over time, that will add up to a greater effect. When we...
Fear is an unpleasant and uncomfortable feeling mostly triggered by the acknowledgement of real or imagined danger. Fear often takes over our lives, gets the best...
If you want to become successful, find satisfaction, fulfillment, happiness, and live in health, peace, and abundance, positive affirmations are one of the most powerful...
An example of a kaizen approach would be to look at everything you do in a typical workflow - that means every step you take, from...
Kemi was in a 9-year relationship where she was emotionally, psychologically, physically and financially abused for 8 out of the 9 years. When I became...
Let me start by sharing stories two of my clients shared. Tunde The first date I went on with my wife Tonia was a disaster....
About 18 months ago, I signed up to coach a very high-profile client who was a very successful, rich, and beautiful entrepreneur with flawless skin....
Having goals to make your life the way that you want it is very important. You should think about the different levels of success that you...
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