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Get that Morning Work Out In! Ada-Ari Has Something for Cardio, Abs & Your Core | Watch
Fitness instructor, Ada Ari has some work out moves that burn those calories with fun! In these videos, she has something for cardio, abs and the core.
Moving along to Nigerian music you can enjoy, these instructions are easy to follow.
Check them out below:
Cardio – Yemi Alade’s Johnny
Abs – Waje’s Coco Baby
Core – Omawumi’s Bottom Belle