These days, the major barrier between a lot of us and eating healthy is our busy lifestyles. Many of us tend to grab fast food just to survive the day because of this. This is a bad habit that can cause more harm than good because in the long run, we are more prone to illnesses, fatigue and stress. This doesn’t only affect adults, it also affects children. Children need to eat a lot of nutrient-dense foods for proper brain and body development.
Children who do not get enough nourishment tend to have mood problems, delayed speech, restlessness, stunted growth and lots more. Therefore, a balanced and healthy diet is necessary for everyone.
With our new normal, we need to supplement our diets. This is where Complan comes in.
First thing that comes to mind when a lot of people think of Complan is that it is a drink that helps people gain weight; but it is much more than that, it is a complete meal in a drink i.e. it gives us all the nutrients we need to face the day. It’s a balanced mix of proteins, carbohydrates, fats, vitamins and minerals.
Complan is for people from all ALL works of life and here is why:
- Those who need a pick-me-up in the morning after waking up tired can take Complan. Complan contains B-Vitamins; these essential nutrients help convert our food into fuel, allowing us to stay energized throughout the day.
- Fitness junkies who want to build more muscles and get energized workouts also should take Complan.
- People who are suffering from a loss of appetite also need Complan to help complete their daily nutrient requirements.
- Pregnant women and nursing mothers also need Complan to supply their babies with nutrients.
- Older people also need the nutrients in Complan, because the older we get, the more nutrients we need to repair the wear and tear in our bodies.
- Growing kids need it too to stay sharp and strong.
Complan can be taken as a drink on its own or incorporated into other meals such as pap, oatmeal or even pancakes to add a few extra nutrients to the meals we love.
Remember, a daily glass of Complan, is a daily step towards a healthier and better you.