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#AtHomeWithBN: WATCH Chude Jideonwo Share Practical Steps in Dealing with Anxiety During this Period

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Hey BNers!

Our daily InstaLive series #AtHomeWithBN is still ongoing, and we’ve been given the opportunity to feature quite a number of experts in various fields, speaking on topics ranging from wellness goals, parenting and productivity.

For one of our many episodes, Chude Jideonwo @chudeity spoke on the topic, “Dealing with Anxiety During a Pandemic”. If the current pandemic is triggering your anxiety, then you need to listen to these practical steps to deal with it.

We hope you learn a thing or more from this!

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