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Oluwadara Olumoriyo

Oluwadara Olumoriyo is an intentional living coach and business growth expert passionate about helping people thrive in life and business without burning out. Her work explores the intersection of wellbeing, goal setting, structure, and joy, showing people practical ways to live intentionally and succeed with balance. She is the founder of JustJournal Stationery & Co, Memorable and FitEase (where she hosts The Feel Good Inside Out Wellness Hangout, a community event that makes wellness simple and sustainable). Through her businesses and writing, she has empowered thousands to find clarity, build systems, and live fully. Fun fact: Dara believes you can build your dream life and still get eight hours of sleep!

Stories ByOluwadara Olumoriyo

Features 2 weeks ago

Oluwadara Olumoriyo: You Need to Start Resting Like Your Life Depends on It – Because It Does

Have you noticed how exhaustion has gradually become something we wear like a badge of honour? It seems that if you’re always busy, consistently working late...
Features 6 months ago

Oluwadara Olumoriyo: Why You Struggle to Stay Consistent and How You Can Fix It

Consistency is a word we’ve all heard countless times. We become motivated, set our goals, and promise ourselves to stay consistent. But one week later, we’re...

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Videos

How Nigeria’s Labour System Keeps Fathers Away From Their Children

Opportunity Africa Launches #NotWaiting Campaign to Spotlight Africans on Africa Day

Owambe Glam Was on Full Display at the “Ajosepo 2: The Gathering” Premiere

Titilade Ilesanmi: Mums, When Do We Start Showing Up for Ourselves?

May 27 & 28 Have Been Declared Public Holidays for Eid ul Adha by the Federal Government

Tiwi Remi, wife of Nollywood actor Kunle Remi, seated in a podcast interview setting wearing a black and white bicolour knit cardigan and layered gold necklaces for the debut episode of her YouTube podcast Bare by BKO

Tiwi Remi Is Officially a Podcaster! Watch the First Episode of “Bare by BKO”

Lead actor William Lamptey as retired fisherman Atta Oko, wearing a traditional blue and orange patterned cap, smiling and pointing next to a large fish on a green fishing net.

Ricky Adelayitar, Endurance Grand and More Star in Award-Winning Ghanaian Film “The Fisherman” | Watch Trailer

A golden-brown, freshly baked loaf of Kikifoodies' sardine pull-apart bread brushed with glossy, spicy oil and topped with chopped parsley and red pepper flakes.

Kikifoodies’ Sardine Pull-Apart Bread Looks Like the Cosy Homemade Snack We All Need

Singer Celeste Ojatula with braided hair looking directly into the camera in a warmly lit indoor setting from the official This Side of Love music video

Celeste Ojatula & Dwin, The Stoic Capture the Sweetness of Long-Distance Love on “This Side of Love”

Hollywood legend Jenifer Lewis in a sheer black jacket over a red turtleneck smiling with her arm around talk show host Jennifer Hudson, who is holding a microphone and wearing a blue top with tan trousers on stage.

Jenifer Lewis Treats the Spirit Tunnel Like Her Personal Stage on The Jennifer Hudson Show

Call of My Life lead actors Uzoamaka Aniunoh in an avant-garde white lace blazer dress with a sculptural headpiece and Andrew Bunting in a black velvet tuxedo posing together at the 12th Africa Magic Viewers' Choice Awards (AMVCA).

Your May Cinema Guide: 5 Nollywood & African Films to Add to Your Watchlist

The ensemble cast of Ajosepo 2: The Gathering, including Toyin Abraham, Timini Egbuson, and Tomike Adeoye, cheering and posing in matching t-shirts during a high-energy promotional studio photoshoot.

“Ajosepo 2: The Gathering” Is Bringing Back the Chaos, Comedy & Family Drama We Loved in a Sequel

Actress Bolaji Ogunmola posing in a structured red avant-garde gown with sculptural piping, a sheer bodice, and a 3D red floral branch extending over her shoulder.

5 Bolaji Ogunmola Nollywood Films on YouTube to Watch This Weekend

Star Features

Titilade Ilesanmi: Mums, When Do We Start Showing Up for Ourselves?

Opportunity Africa Launches #NotWaiting Campaign to Spotlight Africans on Africa Day

How Nigeria’s Labour System Keeps Fathers Away From Their Children

How Blaqbonez Has Stayed Consistent and Relevant Year After Year

How Aisha is Seeking Safety and Healing After Surviving Sexual Assault

Star Features

Titilade Ilesanmi: Mums, When Do We Start Showing Up for Ourselves?

Opportunity Africa Launches #NotWaiting Campaign to Spotlight Africans on Africa Day

How Nigeria’s Labour System Keeps Fathers Away From Their Children

How Blaqbonez Has Stayed Consistent and Relevant Year After Year

How Aisha is Seeking Safety and Healing After Surviving Sexual Assault

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Oluwadara Olumoriyo

Stories ByOluwadara Olumoriyo