Wow! Lagos! What else can I say about Saturday, October 10th? You came…you saw and you got fit! Over 1,000 Lagos residents showed up to #GetFitwithAdaAri,...
Are you on #TeamFitFam? If so, you don’t want to miss this amazing opportunity to #GetFitwithAdaAri, as it’s going to be the ultimate workout experience! Washington...
Summer is here, and this is the perfect time to strengthen our abs. Science and research is moving us away from infinte situps and crunches, exercises...
Regular gym rats can testify to the fact that Leg Days are simply FROM HELL! But having a yummy looking gym instructor/buddy makes it all better....
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