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BN Health & Fitness: Burpees PushUps, Abs & Stretching | Watch Tutorial Videos by Adagurl

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Rise and shine, BN Health & Fitness family! Adagurl has new videos to help with those abs. And for many of us who don’t know the importance of stretching, she’s got a video showing us proper forms for stretching.

As with all her videos, these ones have Nigerian music – Teno by the late Zara Gretti, as well as Ibiri from Pheel.

Get out of bed and TORCH THOSE CALORIES!

Burpees, Pushups, Abs. Teno by ZaraGretti


Photo Credit: Magazine Cut Photography


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