Rise and shine, BN Health & Fitness family! Adagurl has new videos to help with those abs. And for many of us who don’t know the importance of stretching, she’s got a video showing us proper forms for stretching.
As with all her videos, these ones have Nigerian music – Teno by the late Zara Gretti, as well as Ibiri from Pheel.
Get out of bed and TORCH THOSE CALORIES!
Burpees, Pushups, Abs. Teno by ZaraGretti
Photo Credit: Magazine Cut Photography