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The Body Alchemist’s “12 Week BootCamp” is Here! Register & Start Your Fitness Journey

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12 Weeks BootCamp My Fitness Journey - BellaNaija- January2015Hey BellaNaijarians! Here’s your chance to get back in shape after the seemingly inevitable “holiday weight gain.” To assist you in reaching your fitness goals this New Year, The Body Alchemist fitness boot camp has put together a special package for BN readers.

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If you are looking to take your workout to the next level and achieve maximum results, then we suggest you sign up for The Body Alchemist “12 Weeks Fitness Bootcamp” #MyFitnessJourney.

Weightloss is not a short-term remedy but a journey that requires hard work, determination and persistency. This bootcamp offers you a chance to achieve the body of your dreams under the supervision of a fitness expert with proven results!

The 12 Week Bootcamp approach is the H.I.I.T (High Intensity Interval Training) model which is considered to be an excellent way to maximize a workout that is limited on time (before starting the day). These short, intense workouts provide improved athletic capacity, improved glucose metabolism as well as improved fat burning. They combine Aerobics, Taebo, Power Fusion, Yoga & Zen, Dance Fusion, Strength Training, Circuit and Tabata Training.

Your registration entitles you to a free meal plan, a chance to win weekly prizes such as:
– A N25,000 Adidas Gift Voucher
– N30,000 Gift Vouchers from Lisa Folawiyo
– A FREE Coaching Session (N150,000 value) with Lanre Olusola (The Catalyst)
– Gift Vouchers from BMPRO and lots more

Working out should be fun and rewarding…this is what we do

Below are some results from previous bootcamps;

12 Weeks BootCamp My Fitness Journey - BellaNaija- January2015001

Event Details
Date: Monday 26th January to Friday 10th April 2015
Registration Fee: N70,000
Venue(s): Fun Factory, Lekki Phase 1, Lagos | Greenwood School, Ikoyi, Lagos
Time(s): Fun Factory: 5:30AM – 6:15AM or 6:30PM – 7:15AM | Greenwood School: 5:30AM – 6:15AM or 6:30AM – 7:15AM
Registration Form: Visit www.thebodyalchemist.ng/bootcamp
For more information please call 07031229998 or 08160161231

 

8 Comments

  1. raphael

    January 8, 2015 at 4:28 pm

    Oh wow nice, guess the concept was from the shaun T insanity series or the dance series or the T25 series. Anyway either ways its nice seeing a Nigerian doing this, i’ll visit the site right now. Bravo to the person that thought up this idea. And yes, in fitness there are no shortcuts or magic pills and potions. Just hard work, dedication and the desire to reach your goal.. Kudos once more.

    askralphblog.com

  2. raphael

    January 8, 2015 at 4:29 pm

    Aaagghh too bad. I don’t stay in lagos. All the good things go there, abuja or akwa ibom. Oh well…. Nice one all the same.

    • The Body Alchemist

      January 8, 2015 at 4:58 pm

      Raphael…we will soon be in Abuja, Port Harcourt, Calabar and Uyo. Follow us on Instagram (@bodyalchemistng) so you can stay updated on all our activities. Thanks for being there

  3. @edDREAMZ

    January 8, 2015 at 5:21 pm

    a.k.a EDWIN CHINEDU AZUBUKO said…
    .
    Pls come to the north too.. Lolx…
    .
    .
    ***CURRENTLY IN JUPITER***

  4. Raphael

    January 8, 2015 at 5:25 pm

    Alright body alchemist. will do just that. I’ve completed the insanity and insanity asylum so I need another challenge. Hope this would be up to it. Even if it isn’t a new routine would be just fine for me

  5. Olori Tari

    January 9, 2015 at 1:40 am

    I really really love this! Great idea…quite affordable too. If only I am in Nig…

  6. lagosmummy

    January 9, 2015 at 9:32 am

    Body alchemist, come to the mainland na, we have money here too i promise!!

    • The Body Alchemist

      January 9, 2015 at 1:31 pm

      We are working out logistics to do that soon. Where in the mainland are you

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