Try the 12 week Body Alchemist Bootcamp program and connect with new friends as you lose fat, tone muscles and get fit!
Weightloss is not a short-term remedy but a journey that requires hard work, determination and persistency. This Bootcamp offers you a chance to achieve the body of your dreams under the supervision of a fitness expert with proven results!
The Body Alchemist Bootcamp approach is the H.I.I.T (High Intensity Interval Training) model which is considered to be an excellent way to maximize a workout that is limited on time (before starting the day). These short, intense workouts provide improved athletic capacity, improved glucose metabolism as well as improved fat burning. They combine Aerobics, Taebo, Power Fusion, Yoga & Zen, Dance Fusion, Strength Training, Circuit and Tabata Training.
Working out should be fun and rewarding…this is what the Body Alchemist Bootcamp does
Registration Fee: N70,000
Sessions: Sessions take place every week day mornings at 5.30AM or 6.30AM, you choose what works best for you
Kick Off Date: From Monday 21st September 2015. However, you can join anyday this week and still get the full benefits of the bootcamp
Duration: 12 Week
For more details call 07031229998, check our site www.thebodyalchemist.ng