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Smash Your Fitness Goals this 2017 – Join April’s 12 Weeks Lifestyle Change Gang



It’s February already! Where is 2017 speeding off to? I mean, it feels like it was only last week when we were wishing each other a Happy New Year and praying that we achieve all our goals and plans. How is that going for you? Great, I hope!

For some of you, setting and achieving goals is like a piece of cake or banana bread (healthy options only, please!) while for some of us, it is like trying to break a cement block with our bare hands or ascending Kilimanjaro – tough, challenging, difficult but doable. Physical fitness goals, in particular, are especially more challenging to meet and a lot of us give up after 1 week – ‘we cannot come and go and die, right?’ J But it does not have to be a ‘dying’ affair, at least not for us – the only thing that should be dying is fat.

We have many many reasons for giving up on our physical fitness goals but not this year – not anymore. Why, you might ask? What is different about this year? I know the Pastor said it was a year of “insert any prophecy of your choice here’ but that’s not the only reason why you are going to meet your physical fitness goals this year. You are going to meet, smash and exceed your goals and you’re getting your abs this year because April is here for you. Can I get an Amen?

Lifestyle Change with April keeps it simple for you; we do all the hardwork for you well, except cooking your meals and working out on your behalf but trust us, if we could, we would. We have the catalogue of all the possible excuses you might give and we have the answers for all of them.

Oh April, I have a very busy schedule. #Wehdone Ma, #Wehdone Sir, we have some of the busiest bankers, lawyers, doctors, consultants and entrepreneurs on our team making time to prepare meals on weekends and ensuring they exercise every day, even at the oddest hours. Oyebola is a banker, we did that in 12 weeks!

Oh April, there is no gym in my area. Clap for yourself. After clapping, send us an email. Once you sign up, we will tailor your exercise regime around your lifestyle. You might never have to visit a gym before you meet your abs. Trust us! Lillian is a new mom and we did that without stepping in the gym.

Oh April, I live in the Antarctica and won’t be able to meet you personally for coaching. Don’t worry. We have clients located all around the world – HongKong, Australia, the U.S, Nigeria, Accra, Cameroon – and we are working with all of them as they push to achieve their goals. *singing* Distance is no barrier, come and join us. Yetunde lives in Hungary and we achieved that in 8 weeks!

Oh April, I have weak knees and can’t run. Sorry to break your heart hun, but we got something special for you too. Slide into our mailbox and we will tell you how we can make it work for you. Genevieve is a new mom and we achieved that in less than 12 weeks!

Oh April, without a personal trainer, I can’t be great. Ah, we guess you haven’t heard about us. We are monitoring spirits, working very closely with you to make sure you don’t slack off. Plus, you have the advantage of having multiple personal trainers keeping you accountable every step of the way. Tomike sacked her personal trainer the weeks she joined. She lost 30kg in 9 months!

Oh April, I don’t like all these fitfam foods – they are too bland. Wait till you see the delicious meal plan and recipes we offer. You will come back to testify.

Oh April, I am a guy and can’t be caught dead doing all these girly exercises. We got you bro. FitMrFats is 100% hunk and he is waiting for you.

Okay, we think you get the point now. You have NO excuses not to achieve your physical fitness goals this year.

The Lifestyle Change with April offers:

  • One on one initial consultation to determine your current activity levels and lifestyle
  • A practical and effective weight loss plan tailored specially for and specifically to you
  • Workout regime guidance to complement your lifestyle and achieve your health goals
  • Accountability from day 1 till your goals are achieved
  • Constant support and advice all through the 12-weeks period to help keep you on track and motivated
  • Fortnightly progress reviews
  • Speedy response to queries or questions.

Regardless of who you are (yummy mummy trying to get her groove back, the Oga Boss who become a hunk, the bachelorette trying to fit into a wedding dress, the fine girl who now wants to be a fit sexy girl, the couple who wants to keep fit and maintain a healthy lifestyle together, people on doctor’s orders to lose weight, etc)  and what level of fitness you currently are at, the Lifestyle Change with April team will work with you to ensure you achieve those fitness goals. Remember, the goal is not being skinny, the goal is to be fit and healthy enough to enjoy life and achieve all your other goals.

Warning: This is not a fad diet or MMM for weight-loss – this is a lifestyle change.

We look forward to meeting you and helping you achieve your goals. How can you find us to sign up?

Email: [email protected]


  1. Tiny

    February 1, 2017 at 5:05 pm

    Health is indeed wealth . I am glad to be part of this journey . Thanks for the support .

  2. Jay

    February 1, 2017 at 5:13 pm

    April for the win, you didn’t tell them about staying fit through pregnancy… Testimony here… The pun tho, all intended…

  3. Pipi

    February 1, 2017 at 5:59 pm

    Preach it Coach

  4. J.O

    February 1, 2017 at 6:02 pm

    April is the best!! Very encouraging yet strict and you’ll be at your goal in no time.

  5. Sola

    February 1, 2017 at 6:07 pm

    Coachee, I just love the vibes you generate. It’s still my best decision so far. You and the ladies in the group are heaven sent.
    If I can do this, everyone can!
    2017, the Epic year

  6. Kili

    February 1, 2017 at 7:30 pm

    How much gangan ni?

    • Wunmi

      February 2, 2017 at 12:20 pm

      Thank you o.All these fitness coach know how to exploit pple for Mny at every single opportunity.They charge u ridiculously just to give u menu list lasan.
      So back to the question,how much gangan?

    • tee

      February 6, 2017 at 12:17 am

      Have you tried any? Details are there for you if you want to know whats on offer.

  7. Moriam

    February 2, 2017 at 6:03 am

    The support system is unbeatable! I’m glad to have taken the bold step by joining the winning family. You get the results you work towards. Simple as that!

  8. Yoly

    February 21, 2017 at 2:04 pm

    I’m so happy to be part of this journey!!! The results are simply WOW!! Thank you coach for your support and daily motivation.

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