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Exclusive Photos from the Launch of Amara Kanu’s Fitness book “Healthy Living with Amara Kanu” in London



Healthy Living with Amara Kanu was officially launched at the Arsenal Emirates Stadium Friday evening 14th July 2017, with over 100 guests in attendance as it was an evening of celebration and all things about the Amara Kanu‘s book.

Friends and family came from far and near to celebrate with the latest author, her parents from Nigeria and award winning actress Omotola Jalade Ekeinde were also in attendance. Her husband – Legendary footballer Nwankwo Kanu,  children, in-law Ogbonna Kanu were all there to celebrate the big day.

The guests were treated to luxurious canapés and tasty treats while the DJ played. Live music from a Saxophonist player from Leeds welcomed her in, and the event started.

Amara shared what inspired her to write the book, the process it took, shared tips on taking dreams to reality amongst many other things and was grateful to everyone who graced her event saying:

Remember, you can be useful to others only when you are able to be useful to yourself, You have to take joy and pride in taking care of your body and mind. Love yourself and you would see love radiate in your life through your outlook.

Guests left feeling inspired and motivated to make healthy Living a priority. The Book has been dedicated to her husband Nwankwo Kanu, who has survived two open-heart surgeries.

Over all, it was an amazing evening and a very successful launch to Healthy Living With Amara Kanu. Arsenal Stadium was closed to host such a great event, the guest left happy and motivated to make their health a priority as we all know Health is wealth.

See Photos

Event Planned & Co-ordinated: @florencesann of @contactrensan


  1. June

    July 17, 2017 at 5:27 pm

    I need that book and loads of discipline in my life mehn. Sigh*

    • Adeanon

      July 17, 2017 at 5:49 pm

      Girl I just need discipline !!!!!! As I bite into my 3rd slice of chocolate cake

  2. Adeanon

    July 17, 2017 at 5:49 pm

    Amara looks awesome

  3. Shalewa

    July 17, 2017 at 5:51 pm

    You can be useful to others if only you are useful to yourself…… How true. I have always thought the wrong way. Poor me

  4. Lilo

    July 17, 2017 at 5:56 pm

    Wait….they curved the Ikejis from this event? Not even ogbonnA? Hahaha. Amara is like Beyoncé not wanting to have nothing to do with The Kadashians(ikejis)

    • Rade

      July 17, 2017 at 6:09 pm


    • Guatemala

      July 17, 2017 at 6:55 pm

      You are really reaching with this theory of yours. The glee in your tone is appalling. Who is Amara to be curving the Ikejis? Is she any different or better than them? Please do not speak on what you do not know.

    • Ema

      July 17, 2017 at 7:11 pm

      Lilo, comparing them to the kardashians na serous upgrade for them o. I hope u know.
      The truth is that people generally dont want to be associated with them for a bunch of obvious reasons.
      Btw this amara sef.

    • Jay

      July 17, 2017 at 10:53 pm

      Guatemala AKA Laura Ikeji,
      Welcome on board. Yes she’s different cause she doesn’t need to have a gossip blog to make money, bully people via her blog and blackmail them in the process, or Laura who has to live off her sister. I wasn’t going to reply you until you said who is Amara, is she better, bla bla bla. Comparing her with the Ikeji’s is ridiculous.

  5. Josephine

    July 17, 2017 at 5:59 pm

    Amara’s body is amazing

  6. John Doe

    July 17, 2017 at 7:08 pm

    i don’t understand what Omotola Ijewuru is doing in a gathering like this.

    • Ema

      July 17, 2017 at 7:12 pm

      I thought i was the only one who noticed o

    • jide

      July 17, 2017 at 8:10 pm

      You are wicked! LOL Funny how omotola is alwways screaming omosexy after 4 kids I stil look hot. Hahaha apati mother like her. Hope she sees what sexy looks like now.

    • Jay

      July 17, 2017 at 10:56 pm

      What sexy looks like? Sexy is subjective. Ima size 6 but you don’t have to be a size 6, 8 or 4 to be considered sexy. Your comment and that of Ema and John Doe = unnecessary, petty and senseless.

    • Seriously

      July 18, 2017 at 12:38 am

      Amara is beautiful and her body is fab. Her skin geez so smooth. Congrats to her.
      Women are their worst enemies they form “team women” only against men but to celebrate other women doing smth positive comes with competition and other unnecessary stuff.
      Why can’t omotola be there? Smh she’s there to celebrate another woman and mother. It doesn’t matter what she looks like.
      Every woman has a different body shape/style, omotola is sexy and fit in her own right. Sexiness is very subjective. And she looks good as well. Some women focus on certain workouts to have definition on their different body parts, some want a smaller stomach with big hips and butt. And some bodies will snatch than others. Sigh

  7. temi

    July 17, 2017 at 7:37 pm

    By the way, did this Amara pop all her babies before she turned 21? My point is not to diminish her hard work, cos I know it ain’t easy to stay fit. But it’s easierfor your body to bounce back when you have your kids at a very young age

  8. Vee

    July 17, 2017 at 9:25 pm

    She’s so pretty

  9. Madam

    July 17, 2017 at 9:29 pm

    Who still does gel up in this era???

    • #Proudnigerian

      July 17, 2017 at 11:07 pm

      It is the reigning style! Do you live under a rock?

  10. dee

    July 17, 2017 at 11:55 pm

    oh wow, she’s soo pretty and she looks real good.

  11. Jules

    July 17, 2017 at 11:56 pm

    Bet why????? Laura ikeji is not in 9ja naa sebi she dey abroad for delivery. Biko free her and una wan make the entire ikeji clan show face before? Naa book lunch no be family gathering.

  12. Fifi

    July 18, 2017 at 12:38 am

  13. Dolly Okùsanya

    July 18, 2017 at 7:26 am

    Makeup on Amara by @deebeautebydolly

    • Nma

      August 5, 2017 at 2:04 pm

      U did a NYC job dere

  14. Nma

    August 5, 2017 at 2:03 pm

    Pls is d book not online I need to read it I am about to have my 2nd bby but I don’t like d way am looking nw.U look great my daddy taught 1 of ur child maybe d first 1.pls I nid to read dat book…..

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