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Surviving Domestic Violence – by Monalisa Chinda



Monalisa Chinda 40th Birthday BellaNaija 54Nollywood actress Monalisa Chinda was at an event recently where she opened up about having survived domestic violence while offering tips on how to get out of domestic violence situations.

She shared this speech with a group of young women:

I am grateful to the entire team of Pearls International, under the ebullient leadership of Omenesa Oruma Akomolafe, for this special honour. I am even more delighted because this has to do with a cause very close to my heart.

Some of you must have heard that I’m currently working on a massive talk-show project titled You& I with Monalisa. But what you may not know is that one of my greatest motivations for embarking on this project is the strong desire to see the end of domestic violence in our society. This is why I’m happy to share with you today as I believe some will find healing from it. I have been through so much but, by Grace, I have grown through all I’ve gone through.

Domestic violence is narrowly defined as an act or threatened act of violence upon someone with whom the perpetrator is or has previously been in intimate relationship. The term domestic violence often brings to mind the concept of the “battered wife” or perhaps a married couple’s verbal argument escalating into physical assault. Domestic violence is also commonly linked to child abuse. Even if the children are not physically injured, watching or hearing a parent being abused can have severe psychological implications. Knowing and acknowledging the signs and symptoms of domestic violence is the most important step toward getting out.

Domestic abuse can be viewed in terms of a “cycle of violence.” Tension builds; the victim attempts to keep the abuser mollified; but, eventually, an incident occurs. The abuser apologizes and attempts to make it up to the victim, perhaps by promising it will never occur again or by lavishing the victim with gifts. Then comes a period of calm before the tension begins to build again. The stages of this cycle may take only minutes or may develop over years. Without intervention, the periods of “making up” and “calm” often disappear.

However, domestic violence is in stark opposition to God’s plan for families. Genesis 1 and 2 depict marriage as a one-flesh, helping relationship. Ephesians 5:21 talks about mutual submission. Ephesians 5:22–24 explains a wife’s submissiveness to her husband, while verses 25–33 talk about a husband’s self-sacrificial love for his wife. First Peter 3:1–7 gives similar instructions. First Corinthians 7:4 says, “The wife does not have authority over her own body but yields it to her husband. In the same way, the husband does not have authority over his own body but yields it to his wife.” The two belong to one another and are called to love one another as Christ loved us. Marriage is an image of Christ and the Church. Domestic violence is a far cry from the character of Jesus.

Domestic violence involving children is also condemned by God. Psalm 127:3 says, “Children are a heritage from the Lord, offspring a reward from him.” God entrusts parents with children, and those parents are to lovingly care for them and train them up. Ephesians 6:4 says, “Fathers, do not exasperate your children; instead, bring them up in the training and instruction of the Lord” (see also Colossians 3:21). Children are to obey their parents (Ephesians 6:1–3), and discipline is important. But discipline is distinctly different from violence and abuse.

Following God involves serving others, not manipulating and controlling them. Jesus told His disciples, “Whoever wants to become great among you must be your servant, and whoever wants to be first must be your slave—just as the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many” (Matthew 20:26–28). His command to us is to “love one another” (John 13:34). Ephesians 5:1–2 says, “Follow God’s example, therefore, as dearly loved children and walk in the way of love, just as Christ loved us and gave himself up for us as a fragrant offering and sacrifice to God.” Christians are called to sacrificially love others, especially those in their own families.

Protect yourself. Those who are currently in a domestic violence situation should do everything possible to get out safely. Often, the most dangerous time for a victim of domestic violence is when she or he leaves. Contacting the police may be in order, or there may be other local resources available to help.

Put a plan in place to end the relationship immediately. It is often difficult to leave an abusive relationship. The situation may be complicated by children, finance, religion, family, and other cultural considerations. But the first thing to do is plot your escape and cover your tracks, then worry about this complication later. Leaving your partner doesn’t necessarily mean that you don’t love them, or that you’ve given up on that person who may need help with substance abuse issues, personality disorders, or other mental health issues. But again, your physical safety is priority. You can always settle complicated matters afterward.

Become a better you. Even after victims are physically safe and bodily wounds have healed, emotional and psychological scars run deep. Domestic violence can have severe spiritual implications as well. Victims may distrust God. Why would He allow such a thing to happen? Is He trustworthy? Does He really love me? Where was He when I was being abused? Walking through the healing process takes time. The emotional reaction to the situation must come. It is appropriate to express anger over the abuse. If we do not acknowledge the severity of the situation—the anger, the confusion, the hurt, the shame, etc.—we cannot heal from it. Too often, victims are prematurely hurried into forgiveness. Ultimately, forgiveness is the thing that will set a victim free. But true forgiveness cannot be extended if the scars of the abuse are not first acknowledged and dealt with. Victims of domestic violence will likely need the support of a well-trained Christian counselor to journey with them through the healing process.

We should not assume that abusers have no needs other than to stop abusing. If an abuser is willing to admit his or her culpability and desires help, there is hope. Again, Christian counseling can be of great value.

Each domestic violence story is different. The situations and people are so diverse that no one article can sufficiently handle the issue. However, generally speaking, marriage counseling is not an appropriate solution—at least not until all abuse has stopped, both parties have undergone individual counseling, and both parties desire reconciliation. The same would be true for family therapy. Children should never be put into an abusive situation or be expected to remain in one while an abuser learns godly parenting.

Domestic violence hurts the heart of God. He is not unmoved by its victims, nor has He abandoned them. His plan for human relationships—particularly those among family—is a beautiful depiction of who He is. Family is meant to reflect God’s love. It saddens Him when a home turns into a place of pain. God’s desire for those involved with domestic violence—both victims and abusers—is healing and wholeness.

Healthy relationships begin at the spiritual and intellectual levels – the level of purpose, motivation, interests, dreams and personality. No man has the right to lay his hands on you without your permission. When there are millions of people in the world, why let one of them ruin your happiness? I survived and so can you. I felt reborn and happier since I broke free from the abuse. I am truly living life and no longer just surviving.  There is no safe way to remain in a relationship with a person who has no conscience. The only solution is to escape.

In a relationship, both parties are relevant and no one is more superior than the other. But when we’ve not dealt with our past
sufficiently it can find its way into our relationship and ruin it. Let go of anything that stops you or shuts you down and focus on being a better you. A better you will naturally attract a better partner. Don’t wait for the right person to come into your life. Rather, be the right person to come to someone’s life. The one who is meant for you encourages you to be your best, but still loves and accepts you at your worst. Above all, true love comes from God and no relationship can work without Him. Make God your ultimate foundation and watch ALL else fall in place

Once again, it is a great honor for me to stand in front of you, outstanding women who make the world better.

Thank you very much!
Monalisa Chinda


  1. Amazeballs!!!!!!

    December 19, 2014 at 5:39 pm

    Insightful and Inspiring write-up/speech. GOD bless you.

  2. Theresa

    December 19, 2014 at 5:42 pm

    Really, really nice speech. Every domestic abuse victim should read this. If you have suffered any form of abuse, try and get help, abuse victims sometimes end up abusing others. First step is acknowledge you were abused and get help for it. You don’t have to remain a victim.

  3. Mystique

    December 19, 2014 at 6:18 pm

    Didnt read the story but I’m glad you’ve come out stronger………..errrr love the hair, where can i buy it?

  4. jcsgrl

    December 19, 2014 at 6:39 pm

    But what are we going to do about these abusive human beings eh? Its like their population keeps growing and age bracket keeps expanding some starting as early as teen years well into old citizenery. And then the more you talk about it, the more women are entering into those relationships. Sometimes I wonder is it that people no dey hear. For example you hear of men who abused their SO and the SO left them only for another women to enter in as one is exiting. Why? Why? Na wa o. Well done Monalisa and well said! Him/her who get ears make them hear

  5. bruno

    December 19, 2014 at 7:14 pm

    lanre nzeribe ,what did you do to this woman.

  6. zeb

    December 19, 2014 at 10:45 pm

    Woooooooooooooow, words on marble, truly inspirational

  7. TA

    December 20, 2014 at 4:48 am

    @Jcsgirl. Long time no.see you around here. How you been?It is not as if people don’t hear o my sister. You know humans now,probably thinking I will be the one to change him or he won’t hit me because he loves me or If I don’t go with this guy now I’ll end up alone. So so many reasons why people esp women go into an abusive relationship knowing very well the man is physically abusive. The saddest reason in my opinion is the fear of being alone. Women love yourself first,not in a self absorbed narcissistic fashion but in a healthy, wholesome self respecting manner. Do not go into relationships looking for happiness. Find it by yourself! And one of the keys to happiness is contentment. I can go on and on,but let this suffice: do not stay with a physically abusive person BECAUSE you do.not want to be alone. Happiness is not a busstop that relationships take you to.


    December 20, 2014 at 11:13 am

    When I say it is wrong for a man to hit a woman, my neighbor say I’m talking trash and that no relationship is perfect. Hmmm I am sorry but I refuse to be in a violent relationship, I shall not be beaten blue, black and all colours of the rainbow in the name of LOVE. Forgive & Forget my bible says, but I can’t find the part which says I should stay and receive blows until I pass out.
    I don’t want to return to my creator disfigured and confused…I am worried He may not recognise me!


    December 20, 2014 at 11:23 am

    When I say it is wrong for a man to hit a woman, my neighbor say I’m talking trash and that no relationship is perfect. Hmmm I am sorry but I refuse to be in a violent relationship, I shall not be beaten blue, black and all colours of the rainbow in the name of LOVE. Forgive & Forget my bible says, but I can’t find the part which says I should stay and receive blows until I pass out. Pulse I don’t want to return to my creator disfigured and confused…I am worried He may not recognise me!

  10. Chukwufulumnanaya

    December 20, 2014 at 9:51 pm

    “I don’t want to return to my creator disfigured and confused…I am worried He may not recognise me!” still laughing at this comment.

  11. chy

    December 22, 2014 at 9:25 am

    @SEEN ALL. Na wa for you.

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