Welcome to the BellaNaijaStyle Live Well Week simple put, #BNSLiveWellWeek! A week set aside to create awareness for personal health and wellness, from keeping fit and eating healthily to mental health and work-life balance. While keeping up with trends, style and your daily hustle and bustle, it can be easy to forget to look after yourself.
For the next 7 days, we indulge you to follow us on this journey as we offer quotes, tweet chats, articles from various wellness experts among other fun activities centred around;
- Motivation in life
- Balancing work and play
- A healthy body and living environment
- Happiness and well-being
- Looking good to feel right
Make sure you follow us for tweet chats and insta-story takeovers by our contributors for the week, Obinna Udora of Fit Nigeria, Maje Ayida of Eden Life Nigeria, Nicole Chikwe of Trim Kitchen, fitness enthusiast Vanessa Banigo, lifestyle blogger Silvia Njoki, fitness enthusiast and artist Kobby Adu.
Read, engage, ask questions and most importantly take this week as a challenge to take care of yourself.
You are very important to us!