Today, many people are earning way more than what they were earning at their first jobs but can’t seem to grasp why they are even in...
Yes, Kunle needs to save but the preceding fact is that he must grow his income to have the privilege to.
Commit to placing value on substance over form. When you do this, your long-term results will speak for you and your work. So don’t be under...
I feel sorry for fitness newbies as they spend a lot of money going out and buying any supplement they find or gym equipment they see...
I recently met with a young Nigerian living in the diaspora, who was seriously thinking of permanently moving back home. She was back in the country...
Boot camp was just about to start and I kept glancing nervously at the gym entrance; he had still not come and I had hoped to...
I stumbled upon a book I have owned for about 12 years now. I bought it during my LASU days, as I envisioned the future with...
I hosted 30 people to a boot camp which required us all arriving at the premium gym, BodyLine Ikoyi for 9am prompt. I include prompt because...
It was 6:35am, I had about covered 80% of my 11 km walk to my place of work as a N17,000 per month teacher. I honestly...
At the start of the year I set a fitness goal for myself, that looking back now, was perhaps a little too optimistic. The goal was...
As I listened to Jay-Z’s new album, I went through so many emotions. The revelations, the maturity, the audacity of it all was just legendary; but...
Like never before have I started seeing entrepreneurship within the same context as war. Both require preparation, strategy, and execution. In both, it’s a ‘kill, or...
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