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BN Making It!: Giving Nigerians Access to Healthy Meals, Goke & Bimbo Balogun Share the Inspiring Journey to So Fresh



Olagoke and Abimbola Balogun are the two formidable forces at the helm of the brand called So Fresh – a premium brand in the Nigerian health food space. This couple graduated from the University of Ilorin; Abimbola has a degree in Law, while Goke has a BSc in Biochemistry. With 13 years of work experience between them, they decided to dip their feet into the waters of entrepreneurship in Nigeria.

So Fresh is swiftly on its way to becoming Nigeria’s number 1 place to go for healthy food – with its wide range of nutritious, and delicious healthy meal options. In 2010 Goke and Bimbo decided to channel their love for healthy living, their business acumen and intrinsic need to make a difference in Nigeria… into So Fresh.
In a conversation with BellaNaija, they open up about the challenges of running a fresh food business in Nigeria, given the limited infrastructural support.They also talk about the dynamics of what it is to successfully run a business as a couple.

Tell us about the So Fresh vision. Why and how did you start this venture?
So Fresh was originally founded as Fruitivegies Limited in 2010 – a modernised Farmer’s Market. It was conceived to be a departure from our traditional way of shopping for fresh produce in Nigeria, by providing a clean serene and hygienic environment for Nigerians to buy fresh produce.

Growing up, I found going with my mum to the open traditional markets, very uncomfortable. The markets were mostly dirty, noisy, unorganised, unhygienic, and generally inconvenient. Also growing up, I ate a lot of fresh fruits, vegetables harvested right from our backyard.

So, these experiences, coupled with my belief that convenience, ease, a serene atmosphere and excellent service, were supposed to be the hallmark of a good shopping experience, I had the light bulb moment to start a fresh produce company. I shared the business idea with my wife, who caught the vision and was on fire with it on the spot. Little did I know that she would later become the very driving force behind the business in its early days.

We opened our doors for business in November 2010, in a little corner shop at Ogba selling majorly local fresh fruits, vegetables and few selected healthy groceries. However, in just few weeks of opening the store, we discovered the market wanted something more and we started to shift focus to freshly prepared meals, in order to tap into the increasing health consciousness and culture shift in the ‘what’, ‘how’ and ‘where’ people shop for food.

This culminated into the name change to, ‘So Fresh’ in 2013, to reposition and refocus the brand to fulfill our mission of ‘Inspiring people to Live Fresh, Live Healthy’

It took us about 18 months to come up with the name ‘So Fresh’, but we’re glad we chose it. It truly embodies and captures the essence of what we do and our brand promise to customers.

Tell us about the early days of So Fresh and your experiences as a young business
We had just moved to Lagos about a year before we started the business. We launched the business in a 45sqm shop space with one employee, who lived with us. We had an initial capital of about N3,000,000. At this point, we probably didn’t know more than 10 people in Lagos, and these were friends we grew up with in Ilorin and a few church folks. We basically started from a pretty clean slate.

We invested all our family savings at the start. We could do this because Goke had a good and stable source of income. Starting off was smooth, quite exciting and full of enthusiasm, seeing months of planning come to fruition. We were bustling with energy, doing what we loved to do and we enjoyed every moment of it. We did everything all by ourselves; went to the markets, did all the procurement and basically combed the streets of Lagos looking for the best deals. Of course we had to do all other functions; marketing, selling, book keeping, recruitment, deliveries and all other miscellaneous store operations and functions.

After about 2 months, we were soon hit by reality, people weren’t just coming to the store to buy. We would open for 14 hours daily and make just a sale of N3,000, sometimes less – with the outlet full of fresh produce. As the days went by, it even became increasingly difficult to get people to come into the store to buy apples or oranges. They’d rather go across to the open retail market at Ogba, just a stone throw away even though it was same price.

So Goke took to the streets everyday; he did door-to-door marketing, sharing flyers, talking to people. Back then, we didn’t have Instagram and other social media channels where you could reach thousands of customers with a click. So we had to do the work in the street. People were also not generally talking about healthy eating as much, so we were loners, so to speak.

Bims stayed back to work at the store, welcoming and serving the new and old customers. Sales remained low and soon the bills started pilling, local government levies (legal and illegal), State agencies dues, State & federal taxes, ‘omo-onile’ and ‘area boys’ settlement, running the generator for about 10 hours daily, rent had to be renewed, and staff had to be paid. We barely covered our cost and so we started subsidising the business from our personal incomes. But we kept records; Goke is a stickler for records.

Three to four months down the line, our marketing efforts started yielding results and sales started growing; employee count rose to about five, excluding us.

We were excited by the growing sales and the energies returned. We appointed our first Outlet Manager, March 2011. After 18 months, we brought in an accountant and the results weren’t good… despite the very much increased sales.

I was confused, how can you make this much sales and no profit, no cash flow, we were bleeding cash. It was a low moment. Come end of year 2012 the profit story stayed the same, to make it worse, sales had become static.

Sometime around early 2013, we asked ourselves if this was worth our time, effort and most importantly hard earned cash; we were losing money. I reasoned with my wife: we should just abandon this stuff and live the average Nigerian dream, enjoy our salary in peace, travel yearly and everybody is happy.

However, consumed by the desire to win, a deep soul searching and further market analysis we saw that there was a bigger market out there yet to mature and we were going to go after it. So we did the counterintuitive thing: we invested more of our savings, and even added personal cooperative loans, almost 5 times our initial investment and moved to Ikoyi. In about 3 months, boom the business took a positive turn. Sales was good and So Fresh became the hot gist in town. We were like them that dreamed.

We had to close down Ogba branch to allow us focus. We still shudder to think of where and how we found the courage to make that crazy move. Yes, we took the step, but we felt favoured and blessed of God. This easily ranks as one of the best singular moves till date in our entrepreneurial journey. 2 years after that move, we opened a second outlet at Opebi in 2015, then a third at MMA2 Airport, Ikeja this year, and we are just getting started.

WOW! That’s such an inspiring journey. I remember in the early days of So Fresh, you did a lot of influencer marketing. How successful was it and is it a model you would recommend for up and coming businesses in Nigeria?
Influencer marketing was very successful for the So Fresh brand. It gave us brand recognition, believability and boosted sales. I will recommend it for businesses. As a small business, be creative about it. Don’t over spend on influencer marketing, be very deliberate. Find a value you can offer to the influencer even if you don’t have cash. It could be expensive, we’ve declined some because they weren’t yet right for us.

However, a very easy way to get infleuncers to market your products is to consistently produce good quality products and excellent service. We’ve had big influencers market for us that we haven’t even talked to or met. When your products are good and you keep at it, people will market for you.

This is true.  A good product will always sell itself. So, what’s the highlight of the So Fresh journey thus far?
Just watching a dream blossom into something magical and seeing the impact in people’s lives, so much so that customers proudly rep the brand and freely promote it. This gives us great delight watching what we’ve built from scratch grow into a recognisable brand. Every day we open our doors and I see people walk in, I am filled with awe and gratitude.

Please share some of the key business lessons you’ve learned in the past 7 years
When the business idea came to me, the first thing I did was to immerse myself into reading extensively on how to start and run a business. I read up on stories of entrepreneurs who had built empires and I was inspired to begin to write down a business plan with a clear focus to building a great sustainable African business. Bimbo had also just concluded Daystar Leadership Academy and the experience was transformational. She was groomed to be an exceptional leader and together we were ready to take on Lagos and build an enduringly great company.
Before then, we had not seen a similar model, so we had to again do extensive research on how to operate a fresh produce shop, all these took well over 9 months.

Working in a multinational company at the time also gave me real life experiences on how to structure a company with sound policies, systems and structures. We agreed we were going to build a great company that will outlast us and create impact. Hence, early on Goke set up the business not to ever depend on either of us.

When it was just us and our 1st employee, we had our organisational structure in place. In fact our first employee, my wife and I had our employment letters, job descriptions and each of us functioned in areas of our strength and responsibilities. However, in the early days, our roles overlapped from time to time, especially when Goke needed to return back to work which was outside of Lagos and Bims had manage the entire operations – along with a few staff…till he returned in two weeks.

It wasn’t all smooth sailing though; we made a lot of mistakes, from hiring wrongly, to selecting the wrong location, not having a clear marketing strategy, under-pricing our products to attract customers. We simply did not understand doing business enough.

In retrospect, what would you have done differently?
Oh we would have done a lot differently! First and foremost we would have acquired better business education and skills, because knowledge is very important.
We would have defined our target customer, position to find and attract them.
Sometimes we also think we should have started form a different location, but on the flip side, it was our training ground where we made our mistakes in terms of people management, produce sourcing, preservation, processing, preparation, storage and packaging and also to refine the business strategy and positioning.
Starting small allowed us fail small, gain the experience and then go big.

So with these lessons well learned, what steps are you taking to keep So Fresh afloat
We keep evolving to better position ourselves in the market.
It’s quite tough, but we try our best to mitigate the economic and unique challenges to us. We adopt different cost management techniques, robust inventory management system, demand and supply forecast, so as not to overstock the perishable foods, proper food storage and preservation practices to control and reduce waste, marketing our products through all our social media to increase sales and consistently produce products of great quality and standards that are safe for consumption.

Hence we are very particular about our sources of inputs, and frequency of sourcing. We have had to rely heavily on diesel-powered energy to keep our produce fresh. Our ability to stay true to our commitment of freshness and wholesomeness of our products is part of what keeps endearing our customers to us, making us sustainable over the long haul. We’ve also had to be very prudent with cash and reinvested almost 100% of the profit till date.
The business is still young and gathering steam. We are hopeful of a great future. W

You mentioned having to mitigate economic challenges, and also the issue of stocking perishable food, and diesel powered energy to keep products fresh. Please shed a bit more light on some of the challenges of running a business in Nigeria
Running a business comes with its unique set of challenges and meanders. It is made worse when you attempt to do it in a place as tough and business-averse like Nigeria.

Not too obvious, but the first major challenge is the size and the buying power of the market. For perspective, compare the GDP of New York, a city with 9 million people which triples Nigeria’s, a whole country with 180,000,000 people. Following closely is availability and access to low cost capital.

Another obvious challenge is power – as we are heavily reliant on it to keep our produce fresh, coupled with other infrastructural deficits. Each of our outlets is a municipal on its own.
We also face an endless stream of multiple regulators, governmental agencies each coming to demand for this levy or that tax without supporting structures to encourage budding entrepreneurs. These are few among the issues we have had to contend with, but we march on.

Forward and onward. You have come a long way from having a staff strength of 3. Tell us about the So Fresh work force. How do you attract & retain staff?
Attracting and retaining the right talents is the most critical element, that either guarantees or hinders the growth of any organisation. As I discovered early in my entrepreneurial journey that the company and even the boss is as good as the team. Staff wellbeing and satisfaction is very central to our company’s success.

We therefore focus on growing and nurturing the talent within the organisation, through training and supporting staff to develop themselves. Over time we’ve developed inclusive programs and welfare schemes over and above their regular pay. We conduct periodic surveys to measure employee satisfaction and actively implement recommendations where possible.
We train, develop, engage and empower them to make business decisions, make mistakes, learn and grow in the process. Of course we reward excellence and punish behaviours inconsistent with our policies.

We care about them, we listen. Their opinion counts. We have become partners in progress with our team.

Let’s talk about health and safety. What are some of the structures you have in place to ensure that your customers stay healthy after consuming your products?
Our quality assurance process is quite intensive, because 80% of our food is served fresh, with a few minimally processed – in order to retain the freshness, lock in the natural flavours and nutrients. The process flow to ensure that our standard specifications are met, begins from procurement to delivery to the warehouse, proper storage under the right conditions to when the food is processed and packaged till the customer receives our products.

Our food and processes are taken through a high degree of quality checks and hygiene management in compliance with standard Food Safety Policy, HACCP compliant with ISO 9001 and FSSC22000. All our production and sales staff are adequately trained and certified food handlers who are quite knowledgeable about fodhandling and food safety measures. We mostly produce to order or do a tight demand forecast to avoid food staying longer than 3 hours per time before purchase or delivery.

Our quality team, runs periodic store visits to all outlets weekly to ensure that food safety, quality and standard is maintained. We are firmly committed to offering the highest quality products and services.

Are there any governmental organisations that maintain the health and safety standards? 
Yes there are public health officers whose job is to ensure that we comply with all food safety practices. They monitor our operations periodically to see that there are no deviations. There’s also LASEPA –  monitoring the impact our activity has on the environment.

Great to hear there are effective compliance mechanisms in place, to protect people. Tell us what it’s been like going on this incredible journey together… as a couple
We’ve been married twice…Hahaha First in 2007, then 2010 when we launched our business as co-founders, because business between two or more people is indeed a marriage with its own set of rules and nuances.

It’s been fun, exciting and very rewarding working together to make a difference and change something we care about. There’s nothing like the power of synergy, shared focus, energy and passion towards a common goal. The confidence that your partner has got your back is so reassuring.

Running a business could be a very emotional journey and it did task us as a young couple even with a two year old son to care for then, but we allowed the possibilities to feed our soul. Managing these multiple responsibilities required a great deal of energy and emotional intelligence. The switch between being a couple at home, business partners at meetings and employees at work was sometimes emotionally draining. We needed time to understand each other and gain mastery of self to be stable and consistent in our service delivery. Working together as a couple requires a good dose of wisdom, discipline, strength, grace and a desire to see each other succeed as individuals and together.

Our differences in personalities and perspectives on issues has not been without its own challenges, like any other relationship, but we’ve always found wisdom to reason and move on.

For example Bimbo is a master executor, she gets on a project, mobilizes people and the job is done well spontaneously. Goke is more calculating, strategic, and so he takes more time to plan before moving to execute. These differences used to be our source of conflict and arguments, but there is no force more powerful than a united mind. With knowledge, maturity and appreciation of our unique styles and gifts we are more aware of the strengths in our differences and we focus on that and use it to our own advantage to win our battles. Working together has been an enlightening and a beautiful experience, our thoughts align with the strategic direction we have set for the company and because we have founded the business on sound business principles from day one, it helps us stay true to the vision.

In the first 4 years there was nothing really like work/life balance, it was all work. We were hustling big time and looking for how to increase sales, break even and create awareness for the brand. Thank God for Bimbo, she pulled my ears one day and said all we do is this business, we need to get a life.

Thankfully as the business grew and with more great talents on our team, we make out time to relax from time to time. The value and power of team work has played out in how we have raised our sons. Indeed two are better than one for there shall be a good reward for their labor. We share similar strong family values and principles of money management, so working together and raising our sons has been a good jolly ride.

We talk about the business so passionately and with great excitement anywhere and everywhere all of the time; on the dining table, bedroom, in the car, public spaces and just any random place. We love doing this together and we are passionately committed to doing it well.

We keep our romance alive at work by having lunch together, exchanging love messages, checking briefly on each other, gossip and generally making time out to laugh.

Ah! Laughter is always KEY, and I love how you’ve both played on your strengths for the growth of your business. So, on a final note: what advice do you have for entrepreneurs coming from the 9-5 world?
Do not listen to anyone that tells you that entrepreneurship is somehow better or more fulfilling than having a 9-5 job, it’s a lie. Make that decision yourself, have a strong conviction and reason to own a business and make sure that reason is beyond just being your own boss or being ‘free’ because you might as well be a boss but you won’t be your own boss and you wont be ‘free’. I love what I do and I have great dreams, but I’ll easily take being the CEO of Starbucks any day…even if it’s 7 -7

And while you are it, whatever your hands find to do, do it well. Working a 9-5 can be a very great platform to launch your business just as I did. I gained loads of experience and insights into running an organisation. I saved a lot and had backup while I tested out my ideas in the market. I’ll say start small, test and validate your ideas before you quit. Do this for about one to two years. For instance, we were not earning salaries till about 2014 because the business couldn’t afford to pay us.

Remember there’s no substitute to hard work, even when you work smart, you still have to work hard.
Be vision and purpose driven. Be knowledgeable and understand every aspect of your business in and out, stay focused and get sound business education. Plan meticulously, execute swiftly. Remember that you may fail, embrace your lessons and move on.
Running a business requires focus, persistence and doggedness sustained over a period of time to build anything of value.
Don’t forget to form mutually beneficial relationships and partnerships along the way.

Finally, when you are on the rise, never get cocky with your successes. It only takes the blink of an eye to lose it.

Thank you so much Goke & Bimbo for chatting with BellaNaija. The honesty in this interview is so refreshingly different; and I’m not just saying that because Goke is my cousin and I practically hounded him and Bimbo down to get this done. Really can’t wait to see So Fresh grow in leaps and bounds.

You probably wanna read a fancy bio? But first things first! Atoke published a book titled, +234 - An Awkward Guide to Being Nigerian. It's available on Amazon. ;)  Also available at Roving Heights bookstore. Okay, let's go on to the bio: With a Masters degree in Creative Writing from Swansea University, Atoke hopes to be known as more than just a retired foodie and a FitFam adherent. She can be reached for speechwriting, copywriting, letter writing, script writing, ghost writing  and book reviews by email – [email protected]. She tweets with the handle @atoke_ | Check out her Instagram page @atoke_ and visit her website for more information.


  1. Dupri

    October 16, 2017 at 10:25 am

    This is by far the best entrepreneur interview on bellanaija. They gave it their best and the honesty is commendable.
    I’ve learnt so much from this interview and I can’t wait to apply them in my business.

    PS: I love your style of writing Atoke.

    • Damsel

      October 16, 2017 at 1:06 pm

      I concur.

    • Bleed Blue

      October 16, 2017 at 1:46 pm

      Concur too!

      I loved reading this. It’s filled with integrity and (as it appears) no “connections”/nepotism. The struggle was real.

      More power to the people who have Dads and Mums in high places who empower them to speedy success but I think this is an entrepreneurial story the average Nigerian can really relate to and I thank you for this spotlight Atoke. I learnt a whole lot!

      Off to SoFresh this afternoon to pick up a salad or 2. 🙂

    • Minasek

      October 16, 2017 at 2:23 pm

      I totally agree with you A very interesting and helpful interview that I need now that I will start my business too
      May God bless Goke and Bimbo for the future in every aspect of their life

  2. Abdusabr

    October 16, 2017 at 12:56 pm

    Very inspirational. Couple who share same aspirations usually have a blessed and fulfilled wedlock.Their entrepreneurial adventure is a lesson in perseverance and tenacity. it also reinforced the importance of thorough preparation and research as vital elements in the success of any endeavors.Brilliant write-up by Atoke as usual.Keep up the exciting write-ups.

  3. Anon

    October 16, 2017 at 1:12 pm

    Fantastic story.

  4. Blackbeauty

    October 16, 2017 at 3:06 pm

    I really enjoyed reading this. I’m not into business but I found this to be very inspiring.

  5. Jcsgirl

    October 16, 2017 at 4:51 pm

    Awesome piece. I particularly loved the DLA mention. That’s some good work Pst Sam and wife are doing in Lagos. That’s how a church empowers its members. Kudos!

  6. Aderonke Onipede

    October 16, 2017 at 4:52 pm

    I concur too…so real and precise.Never heard of So Fresh until we offered them our services.

    I believe in symbiotic business relationship and I tried one of the yogurt, i went gaga OMG this is amazing and since then it has been amazing.

    Great job guys!

  7. tunmi

    October 16, 2017 at 5:03 pm

    No seriously BN, this is the best interview you guys have ever done. And they are absolutely excellent and honest people. My goodness, they owned everything. Yes running a business in Nigeria has issues but they were HONEST about all of it: what they did right and wrong. They even told the bitter truth (that damn near every entrepreneur/entrepreneur-wannabe keeps pushing) that not everyone is cut out for that life.

    I want to work for them. I want to volunteer with them. I learned A LOT from this! And thanks for no redundant “do you cook for your husband” question. Also, opening at the airport: EXCELLENT!!!!!!!!!!

    But seriously though, how can we get Nigeria to be more business-friendly.

  8. amaa

    October 16, 2017 at 8:42 pm

    Real life struggles and the benefit of hard work. Not to begrudge thoes that have connections but stories like these are needed to show the average Nigerian that you don’t have to be connected to make it.. T

  9. Ephi

    October 16, 2017 at 9:18 pm

    Such an inspiring story, and very detailed too. Thank you for sharing it with us!

  10. Marian

    October 17, 2017 at 2:44 am

    Lovely couple, I love that they shared honestly and didn’t put down 9-5. I pray God will continue to bless their business and take so fresh beyond Nigeria.

  11. Adegoke Olawunmi

    October 19, 2017 at 10:09 am

    Big thanks for this interview, I have learned so much particularly defining job descripton in a business no matter how small the business is.

  12. Ephi

    October 19, 2017 at 11:08 am

    I had to come back and read this story again, and two things stand out:
    – Passion is KEY for business.
    – Marry the right person. It could make or mar you.

  13. May

    October 24, 2017 at 7:35 am

    Wow, this is so raw and inspiring. No sugar-coating of any sort, just raw truth. This is the real definition of starting from the bottom, imagine just recently moving to Lagos and daring to start a business, without even knowing much people. This couple are the real MVP, and there’s no doubt that they will go global. Weldone guys!

  14. Nkem Offonabo

    October 24, 2017 at 9:45 am

    Great interview Bimbo and Goke and thanks for inspiring us with your entrrprenural and family oriented journey. No doubt, you wouldn’t have been able to achieve this great feat with just your business acumen but your strong family orientation to achieve Work-Life Balance played out.

    Dear Atoke, you write so well.

  15. Omowa Kayode.C

    October 25, 2017 at 12:49 am

    They have the Customer service system in the Nigerian food service business. I love them

  16. Segun

    October 26, 2017 at 5:17 pm

    Very insightful piece

  17. Enny

    December 2, 2017 at 6:24 pm

    Very inspiring…
    Lovely couple

  18. nne

    October 20, 2018 at 5:17 pm

    We need more of this. God bless them, they could tell us how they started and how much and how they struggled, Truly impressive and inspiring.

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