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BN Cuisine: Oilless Vegetable Stew Recipe by BukiesKitchenMuse

BellaNaija Living



Who says healthy can’t be delicious? On BN Cuisine today, we have this vegetable stew or sauce recipe by BukiesKitchenMuse. It’s yummy and healthy.

You can enjoy this with boiled or fried yam, plantain or potatoes.


  • 1 Big bunch of Shoko Leaves
  • 1 Med Onion (Chopped)
  • 1 1/2 Cup Pepper Mix (Tatase, Fresh Pepper, Onion)
  • 150g Smoked Fish
  • 250g Assorted Meats
  • 2 Tbsp Ground Crayfish
  • 2 Chicken Cubes
  • 1/2 Tsp Salt



  1. Ephi

    November 9, 2017 at 8:27 pm

    BN, what’s going on with your website these days?

  2. Maumau

    November 9, 2017 at 9:03 pm

    Lovely. Will try it.

  3. Ephi

    November 9, 2017 at 9:55 pm

    Dear BN, what’s going on with your website these days?

  4. Fine girl

    May 9, 2018 at 2:49 pm


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