Regular gym rats can testify to the fact that Leg Days are simply FROM HELL! But having a yummy looking gym instructor/buddy makes it all better....
As simple as 1,2,3! Uzo Orimalade shares her recipe for ‘Citrusade‘. You can try it at home and let’s know what you think. Check on it!
I was having a conversation with a friend one day and she told me this wonderful story. It taught me a vital lesson about risk taking....
Get your shopping done in the UK or USA and have them delivered to you in Nigeria! Place your orders in time so you can receive...
As the 2015 general elections draw closer in Nigeria, I have read, seen, discussed with family, friends and colleagues about the upcoming election and an issue...
Blackhouse Media and Mydrim Gallery present Against All Odds, an art exhibition by Zinno Orara, in dedication to his wife, Adaora-Zinno Orara, who is battling breast cancer against all odds....
Angelique Kidjo is FIERCE and we love it! Beninoise vocal powerhouse, Angelique Kidjo talks about her background, racism, women empowerment and many more pertinent issues in...
I saw the Lexus NX for the first time at the 2013 Frankfurt Motor show. Then, it was disguised as a concept car named LF-NX. According...
That healthy lifestyle you’ve always craved for just got more exciting, fun and accessible. Health enthusiasts and fitness junkies can now get whole fruits, vegetables, 100% freshly...
There are few things in life as fragile as the male ego. Men like to think they are strong and virile…and what bigger attack on their...
Who remembers the MTV show My Super Sweet 16? Expensive gifts and celeb performances were to be expected on each episode. There are even rumours it’ll be back...
Thanksgiving day might be over but remaining thankful doesn’t have to end. The thanksgiving dinner might have finished but you can always spruce up a thanksgiving...
Think of the things you could buy with 10 million Naira in Lagos. Some land in Epe. A new car or a few used ones. Well...
Nigeria is, prima facie, a very religious country! With the two predominant religions brought to us by missionaries, we’re well steeped into the ideas fostered by...
Eating out with friends can be quite challenging. It can also be a recipe to destroy your fitness progress. It is sometimes hard to avoid especially...
Before Chef Fregz there was DVARD mini catering services. DVARD was small catering business I stared in 2009 after my NYSC. At the time I was...
A healthy lifestyle is invaluable, and at BellaNaija we strive to put out the message of living healthy – working out and eating right. We also...
Okay! So there is this popular saying – ‘You are what you eat’ and it has been trending for a while. It is also used as...
How sweet is it to be birthday mates with your Papa! The cuteness and amazing sincerity of this post makes us cheese! It’s a double dose...
In the past months, there has been a sensation making the rounds on social media about the gratitude challenge. Many people took advantage of it to...
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