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Mo Abudu’s Daughter Temidayo reveals Weightloss Journey | Launches Healthy Lifestyle Company



Temidayo AbuduHealthy living, weightloss and entrepreneurship…These 3 buzz terms all play a part in Temidayo Abudu‘s story. The daughter of media mogul Mo Abudu has just launched a healthy lifestyle company called Healthy Options by Ted.

In the first newsletter to prospective clients, Temitayo reveals her weightloss journey. The PR professional turned healthy lifestyle entrepreneur shares that she was overweight and at one point, she tipped the scale at 98kg. After trying a plethora of diets, she made a lifestyle change! She started eating healthy, exercising and enrolled in a residential boot camp.


Now, she has lost over 20kg and spreading the healthy lifestyle gospel. Ted offers various products and services including a stay over bootcamp, granola bars, smoothies, sandwiches and more.

TED products


We are so proud of our former BN intern and We’ll be on the lookout for more on Temidayo’s entrepreneurial journey.

Photo Credit: Instagram/banksbmpro/healthyoptionsbyted | ThisDay Style


  1. blackberry

    February 2, 2015 at 11:28 am

    where do i sign up?

    • Emma

      February 2, 2015 at 12:08 pm

      have been following your page on IG. Good to see the brain behind the brand, Inspiring story by the way.
      Would love to join the boot-camp(love the package) but work wont allow.
      Keep up the good work Ted.

  2. integrity

    February 2, 2015 at 11:29 am

    Thats a smart lady! well done…

  3. search

    February 2, 2015 at 11:40 am

    Her mother’s daughter ♥

  4. Nahum

    February 2, 2015 at 12:13 pm

    Very intelligent and beautiful lady. Good job on the weight loss. I need to lose some pesky baby weight as well. Help a sista out!

  5. Thatgidigirl

    February 2, 2015 at 12:30 pm

    Really inspiring, she has a beautiful smile too.

  6. Anon

    February 2, 2015 at 1:08 pm

    Well done. Diets are crap. A lifestyle change by eating healthy, portion control and exercising are the way to go.

    One caveat though, granola bars are packed with sugar. Don’t binge on them.

    • Zee

      February 2, 2015 at 4:17 pm

      Not all granola bars are packed with sugar especially when they are homemade

  7. miss

    February 2, 2015 at 1:22 pm

    Where is the bootcamp?I need to sign up ASAP

  8. lala

    February 2, 2015 at 2:15 pm

    Being overweight and loosing it, suddenly makes somebody an icon?? Get out of here.Who made the choices to over eat.Well kudos to her and other people making strides, but on a tangent, people should not make being overweight a problem in their life.Its crazy when someone has food as the top of their problem.Suddenly nigerian are starting to have first world problems

    • Takeseveralseats

      February 2, 2015 at 2:40 pm

      Jealousy jealousy, na hin dey worry you bad belle!!!! You GOH!!

    • somebody

      February 2, 2015 at 3:53 pm

      Hater alert!

    • Diuto

      February 3, 2015 at 4:44 pm

      HATER!!!!!!!!!!!! GET A LIFE! Yes I’m shouting

  9. Call Me Gorgeous...

    February 2, 2015 at 2:46 pm

    I am a UK size i need to sign up?!

    • dee

      February 2, 2015 at 5:03 pm

      CAPITAL YES!!!!!!!!!
      You need to go down to size zero; so hurry and sign up

    • May Kay

      February 3, 2015 at 6:03 am

      Size zero ke?. Me I was thinking children’s size zero… Mtcheww


    February 2, 2015 at 9:12 pm

    If you can turn your struggles into a success story and a business…i respect you. Kudos gurl!

  11. imose

    February 2, 2015 at 9:24 pm

    Smart girl…in your Mums foot step you follow!! make the money while expressing your passion o’jare 😀

  12. pearlinspire

    February 4, 2015 at 12:21 am

    This is a truly beau & remarkable writeup…..u go gal, m also a stickler for healthy living n i’m particularly impressed with temidayo’s zeal & courage in inspiring others to an healthy journey in the most creatives of ways….i’m in; Coach TED.

  13. Eko o ni baje

    February 4, 2015 at 10:28 pm

    LOVE TED, tried her granola and it was very tasteless. Also needs to improve her salad recipes!! Green Grillhouse does much better salad, very sorry to say

  14. Dubai mum

    February 7, 2015 at 12:12 pm


  15. ronnie

    October 20, 2015 at 10:12 pm

    Great job sweetie

  16. Angel Prince Isong

    December 16, 2016 at 1:11 pm

    She is a damsel prior to the weight lose and more gorgeous after the exercise

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