On Saturday 21st September 2013, Diesel unveiled its store at the Centro Lekki Mall, Lagos. Inviting customers to its first store in West Africa was a...
Salut my Cuisine Fam… I hope someone made the Lemon Coconut Squares or at least made a physical and mental note to do so? If you’re...
A few weeks ago when I ran the Marinade 101 series I spoke briefly about Saffron. I mentioned it was the most expensive spice in the...
You’ve seen the red carpet and arrival shots, now check out the party photos. On Friday 16th August 2013, one of the world’s leading Scotch whisky...
Salut a toutes! It’s been crazy couple of days for me but in these last few days I have gotten to try good food and learn...
It was a night of celebration as top celebrities came out to celebrate at the Johnnie Walker Gold Label Reserve launch at Club 1-11 on Friday...
Bonjour a toutes! ça va?! Finally the series comes to a somewhat end on here (I have one or two more to do on ChefFregz.com think)...
The Chinese have given us everything! Honestly, they have. You don’t believe me? When our iPhones fall down we weep for them. Even our designer clothes...
Salut a Toutes and Ramadan Kareem to all my Muslim readers. Before I go further, I would like to know who DocDeola is? I want her...
Salut a toutes! Yes, I have learnt the correct thing. This month here and on cheffregz.com (You should check it out right after you are done...
Salut a Touts! How are you guys doing? 2 weeks ago or so when I posted my Thai Fried Rice recipe, I was going through the...
Salut a Touts! Thanks for all the feedback in the comments last week. I think I’ll dedicate July to Oven/Baking Recipes. The truth is I kinda...
Salut A Touts! Before I go on, I beg to ask if all of you who read this try at all?! Nobody wants to win something...
Who gets to be kissed this year at Dream Wedding II? It’s about three weeks to go to the extraordinary showcase of the latest wedding collection...
Today, I wanted to share something I should have a while back. Some friends and I got together for the sake of BN Cuisine and we...
The last couple of weeks have been crazy. Between Chef Fregz Special and other private chef work. It has been mad. However, I have to say...
In my earlier years when my addiction to BBC Food started, I always loved watching Madhur Jeffery and some other Indian shows that explored a lot...
I’ve been in the in between a bun mood for a minute now. So I’ve decided in the spirit of The FREGZINATOR (a burger which is...
Late last month,on my compulsory visit to the Law School Market, one of the vegetable vendors who sells my the best herbs told me he just...
Today’s post was born out of a challenge to cook for my friend Amuche. We usually have our catch up session but we’re in this everlasting...
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