If you find yourself saying "I'll do it later or tomorrow" that's your cue to get up and do it immediately.
When you feel safe and secure, there is no room for fear.
Gift yourself some self-care and me time. Schedule about 10 minutes a day all to yourself with no TV, cell phones, e-mail or other distractions
While most of us are aware of the healing influences of the placebo effect, few are aware of its evil twin: the nocebo effect.
Life is like this. You might do something only slightly differently every day, but over time, that will add up to a greater effect. When we...
An example of a kaizen approach would be to look at everything you do in a typical workflow - that means every step you take, from...
Millions of people, globally, use positive affirmations to manifest success, happiness, fulfilment, peace, harmony, and so on. What you see, think, feel and say are...
Let me start by sharing stories two of my clients shared. Tunde The first date I went on with my wife Tonia was a disaster....
In my previous article, I promised to share my self-esteem quotient test. A self-esteem quotient test is the first step to developing and improving your self-esteem....
Why do you need a vision for your life, and how can you create a powerful life vision for yourself? First, let’s answer the questions: What...
One of Africa’s foremost leadership development organizations, GOTNI Leadership Centre is set to host the 2nd edition of the GOTNI Global Leadership Training from December 10th...
Hey BNers! We officially kicked off another edition of our #AtHomeWithBN – a series of Insta Live chats on @bellanaijaonline to help you make the best out of your...
Fela Durotoye, Lanre Olusola (The Catalyst), Enahoro Okhae, Armin Woerle, Laila St Matthew-Daniel are among those expected to grace the first-ever Africa Coaching Week in Lagos....
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